No matter the plan... we all Blog to Lose!
Weighed in and I am still at the same weight I was 5 weeks ago. So now I know I need to really review my diet. The only way to lose weight is diet. I keep wishing that exercise would provide that "magic bullet". But it doesn't. I know I've read it like a million times that you can not lose weight by exercise alone but you can by diet alone. I've tried MFP and think that I could be in starvation mode that has slowed things down. I know, I said I was going to try to eat more, but I just can not bring myself to do it. Eating too much is what got me fat in the first place! Count those binge days and I did eat more. What is a girl to do?? I just want to put weight loss in the completed goal basket once and for all. Today is a day off from exercise so I have to watch how much I eat.