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Day # 37

Insanity is kicking my butt. Last 3 DVD's involve more drills that involve more muscle work. It is quite different from last month. I still have to learn the routines. More like a boot camp thing. So far I think I liked last month better. Keeping diets in control and snacking at work is getting resolved. Instead of avoiding the unpleasant tasks I just take a deep breath and dive in. Gets it over with quicker and I forget to eat to avoid. One other thing I've taken from the Bob Greene book I am reading is each day journal 2 things I am grateful for. They do not need to be different. They just need to be positive so I will feel happier which is a goal. So today 2 things are:

1. I am grateful I have a good marriage

2. I am grateful for the beautiful sunny day we had. I went outside at lunchtime.

1 member likes this

Comment by Dee on September 25, 2012 at 8:39pm: Those are two wonderful things to be grateful for! I like Bob Greene, I've been learning good stuff through you!

Comment by Brandy on September 25, 2012 at 10:28pm: Boot camp isn't for me either. Yay for finding things to be grateful for.

Comment by Lynette S on September 25, 2012 at 11:37pm: I like what you are grateful for, I think we could all use that advice and remember to be grateful.

Comment by Keem on September 26, 2012 at 12:09pm: I always mean to be grateful each day but I get sidetracked.

I am grateful for everything--everyone--for the life I lead (imperfect or not). I hate to take anything for granted. :)

Comment by Jill Mace on September 26, 2012 at 3:50pm: Glad you are looking at what you can be grateful for. It put things into perspective doesn't it?!

I am grateful for BTL friends!!!

Day # 37

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