No matter the plan... we all Blog to Lose!
Today is a scheduled day off from Insanity & my body needs it. Did me weekly weigh in and disappointed to see I've gained .5 pound. All that sweating!! I've read that too much training/exercising can lead to weight gain. Bunk? But since starting just 2 weeks ago I have lost 1 pound and I feel stronger. I've made this commitment and I am going to complete 60 days.