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A great day. Kept calories in check and started Phase 2 of Jillian Michael's Body Revolution. OMG it kicked my butt. But I LOVE it. I can't wait to see my results at the end of 90 days. I might just make this a good week and be able to high five Jill on Friday. I just keep reminding myself that I want this. I want to lose weight, I want to be in healthy/strong shape and I want to lose the addiction to food and the binges associated with it all. I have been eating well the last 3 days and emotionally I am feeling really good. Been doing some prayer too as it never hurts to ask for help. Here is to Wednesday!
Comment by Angie Y on February 6, 2013 at 12:26am This post makes me smile. Good for you Paula. You deserve to feel good emotionally :D :D What a great job you are doing!!! :D :D :D :D :
Is it the same as other videos of hers where it's sort of like calesthenics?
Comment by Nicole LeRiger on February 6, 2013 at 9:52am
Comment by Almost There on February 6, 2013 at 10:33am Here's to a good week!
Comment by Jill Mace on February 7, 2013 at 8:23am You WILL be high fiving me!!!! You are doing GREAT!! WE are doing it. I think I feel in the zone again. Thanks for being you!!! xoxox
@ Keem. It is 3 days of cardio and 3 days of serious resistance training with cardio thrown in. I think it is a good over all body workout.
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