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Change is happening
I lost the 2 pounds I gained so now I am back in the game to lose 10 by 10/01. I ate so much better this past week. I am starting week 6 of Slim in 6. I am going to miss a few days as we are going away for a few days midweek. Not to worry as we usually do tons of walking, biking and swimming when we go. I realize I have to track and keep the junk out of the house. I've done 100% better at work. This past month I've avoided the crap snacks available. There has been some tumbles this past month but I did end the month 1.4 pounds less than I started it. I am looking forward to seeing a 5 pound loss at the end of next month. I have to buy a new scale, the old one finally quit. Just after this weeks weigh in. I don't plan to buy one until we return.
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Comment by Keem on July 29, 2012 at 3:48pm -
So glad you'll be active!
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Comment by Cindy on July 29, 2012 at 11:18pm -
I think it's a great idea to see that overall this month you've done great. You've had a loss and you've kept on track with exercise. I'm glad to hear you'll have an active getaway! Have fun!
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Comment by Jill Mace on July 30, 2012 at 1:43am -
See ya 2 pounds! That is great Paula! Looking at the big picture is a good idea. The day to day thinking and assessing how we are doing can be stressful and frustrating. I am glad you are back on track for the 10 by 10/1.
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Comment by Dee on July 30, 2012 at 3:38pm -
In Paula's WIN category: Snacking conquered! Keep it up! You have momentum. I love that you can see that there is a net loss for the month. Sometimes when the scale goes up and down week to week, it's disheartening. But the net loss at the end of the month, THAT'S what really happened. That's the progress.
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