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Breakfast of Champions

I've been in a breakfast slump. Basically eating a banana and english muffin with peanut butter every morning. Every once in awhile throwing in a green smoothie if the baby was already awake so that I could run the blender. This morning I decided to mix it up...I made eggs (a mix of egg beaters and egg whites) with ham and laughing cow cheese, toast, and a huge bowl of grapes and pineapple. This was the same number of points as my traditional breakfast, but a TON more filling. It is almost 1pm and I am not hungry yet--and I did an hour zumba class. Typically I would be ready to chew my arm off by now. I've only had breakfast, but I have already taken care of my healthy oils, 2 fruits, and 1 dairy for the day. I would have added spinach to the eggs as well if I had it, but I was out. I might need to mix it up more often. What is your favorite healthy breakfast?

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Comment by Cindy on January 26, 2013 at 1:25pm: Your egg breakfast sounds delicious and very filling!

I take the same thing to work every morning since I eat my breakfast there. It's either plain yogurt with granola mixed into it or I do the overnight oats thing where I mix oatmeal and almond milk. I usually add in coconut flakes, cocoa powder, a little hemp protein powder and/or fresh blueberries if we have them.

I love my hot breakfasts on the weekends which is almost always 1/2 cup of oatmeal, 1 cup of almond milk, 1 tbsp of peanut butter, cocoa powder and coconut flakes. YUM!

Comment by Christy on January 26, 2013 at 2:07pm: Your oatmeal sounds delicious! Almost like an almond joy candy bar. Haha. I always forget about oatmeal. I used to eat it all the time, but haven't in forever. I also love peanut butter in my oatmeal (or peanut butter in just about anything!). That's it--I am definitely having oatmeal next week!

Comment by Sue on January 26, 2013 at 9:48pm: My favorite breakfast is either Shakeology or home made oatmeal using oats, unsweetened almond milk, unsweetened coconut, walnuts or almonds, cinnamon, and fresh fruit.

Comment by Brandy on January 26, 2013 at 10:15pm: I love cutting up an apple into cubes, mixing in 2 tablespoons of peanut butter, a tablespoon of chocolate chips, and a tablespoon of shaved coconut. :)

Comment by Jessica on January 27, 2013 at 10:11am: I'm all about eggs! My latest favorite is a Healthy Egg Roll. Its quick and portable. Unfortunately, I feel as if I could eat about 6! Enter the fruit! Or I whip up another and use egg white instead of a whole egg. The original recipe is about 160cal and the egg white version is 110.

Comment by Keem on January 27, 2013 at 10:35am: Changing things up definitely help! :)

Comment by Paula on January 27, 2013 at 7:59pm: Sounds like you found a winner breakfast. We need to find nutrient dense foods that keep us full and full of energy. Your breakfast accomplished that.

Breakfast of Champions

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