No matter the plan... we all Blog to Lose!
I stepped on the scale bright and early this am & my weight was the exact same as on Friday. So I just changed the date of my WI to today since Mondays are my WI day.
Last night I prepped my dinner and threw it into the crock pot before work this am. It is from Skinny Taste, a family favorite Chicken a la Criolla
Banana bread oatmeal, flax seeds,1 egg plus 3 egg whites cooked in coconut oil, white tea, vitamins
Plain Yogurt & sliced strawberries, green tea
Salad & veggies topped with Hummus (It was yummy, but I barely got to eat it, I was so busy at work :( the upside is I have lunch all set for tomorrow!)
Apple slices (I had almond butter packed for dipping, but since I ate the apple in the dark car ride home I skipped it)
Crock pot Chicken Criolla over brown rice, salad (I didn't eat much at all, I was so late getting home & not very hungry)
I struggle with my H2O intake when it is so cold out! 5 glasses of plain water, 5 cups of hot tea! It was in the 20's today and snowing!