No matter the plan... we all Blog to Lose!
I lost 2 lbs last week. I am excited albeit curious. I have recognized that when I start approaching the 220s, something psychological happens. The next week's weigh-in, I am comfortably back into the 230s. I am sure it is the fear of the unknown however I must get over this mental hump. My son is back in school now and has turned the corner from his surgery so it is time to stay in the zone.