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Back from vacation
We got back from our vacation. We had a good time, but I did not eat as well as I should have. The one thing I did learn is after this week of no calorie counting, no Slim in 6 workouts, and allowing for sweets is I feel 100% better when I do eat healthy, exercise 6 days a week, and I sleep 100% more sound. I would not have believed it if I had not experienced it first hand. I've felt the like I've been deprived and you know what? All those treats just don't taste as yummy as I thought they would. It is going to be easy to revert back to my healthy ways. I really want it. Since I blew last week off, this week will be week 6 of Slim in 6. I plan to do a hybrid of this program with Power 90. Just until I decide what to do next. It is a toss up between Turbo Fire (have you been following the fantastic results Angie has gotten?) and Insanity (A simpler program to follow than Turbo Fire). It is going to be a tough choice. I've had a fantastic food day today!
Breakfast: Bagel w/tablespoon pure fruit & coffee
Snack: Dried date
Lunch: Hummus on pita w/chopped tomato & alfalfa sprouts
1 ear of corn
Dinner: Butt Burning Burritos
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Comment by Brandy on August 5, 2012 at 6:50pm -
I hear you. I felt the same way about my vacation. All those treats I used to crave? Bleh. A few bites and I was like, ummm....no thanks!
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Comment by Cindy on August 5, 2012 at 9:26pm -
Welcome back! I'm glad you had a great vacation. I completely agree that after you've been eating so well for so long it is much easier to just get back on track. I never realized before how bad I felt after eating so much crap all the time. My vacation was a beautiful reminder.
I think I've asked you, um, only about 57 times, but can you tell me again how you make the BB burritos? Thanks! :)
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Comment by Keem on August 6, 2012 at 8:27am -
It's such a disappointment to look forward to goodies and then feel disappointed. I've totally btdt-esp if it's something I used to adore (like the time I looked forward to candy cane bark on xmas day and waited so long for it and then when I had it, it wasn't anything special like it once was)
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