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Yesterday I ate my feelings and now feel like a pig. When I got to work, before I even got to my desk, I was told that my counterpart denied I had given her information about one of her accounts when she was off last Friday. Due to that, there were problems with the account this week. What a crappy way to start the day. I then had to defend myself with the information that I had given her the information on top of all the papers on her desk last Friday and I had to forward the email I sent to my counterpart to our boss. Did I get an apology frm our boss? No. Did my counterpart apologize for accusing me for not doing the job? No. I have to tell you that just really makes me angry. Then I ate my feelings. We had pizza in the break room (one of the drivers made it when he came in that morning) and I ate way too much of it. Then I had chocolate to offset the pizza. Then I finished off the peanut butter M&M's. Then I had an ice cream sundae before bed last night. My husband, the selfish one, said he was going to a friend's house and would be back shortly. He got home at 1:00 AM. It was not a good day yesterday. Today will be a better day. It has to be better than yesterday.

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Comment by Shannon H. on December 6, 2009 at 8:15am
Today WILL be a better day. I am in a high stress work environment as well and my mantra lately has been "Focus on what you can control and leave the rest." It's tough to do, but saying it to myself a few times (or however many times I need it until I cool off/destress) really helps.

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