Another walk!

Just came by to share my awesome 1.18 mi walk with y'all.  Just to think that, not two weeks ago, I was running 6X that amount.  Yeah, injury waiting to happen.  I'm happy to say that there was no pain after I was done and that I'm going back to the gym for more strengthening classes starting tomorrow.  I'm staying off the knee for good until it feels stronger.  I think yoga will also be nice, breathing is important.

I'm glad that this is all happening while it's BURNING HOT in Houston.  I can't imagine dragging the kiddos out so I could get my running fix.  It's only cool at around 4 a.m.?  And even then, no.  No, thanks.  I like to stay hydrated and may evaporate if I step outside.

I'm trying a new recipe for oats, overnight ones.  I added chia seeds that I found at a meat market, of all places.  They were pricey for the amount but I'd rather try them in small doses until I decide if I like them or not.  They look funky and the pictures of them "done" aren't too pretty.  Then again, I love chipotle and it's a wrinkled red mess.  I forgot to add the banana!  Crap.  I guess I can add it in tomorrow?  We'll see.