Blog to Lose

No matter the plan... we all Blog to Lose!

And I don't have much time to share, since I have a busy day planned. It's already been jam-packed, what with breakfast, errands, the massage and then my WW meeting, lunch and more errands ... but it's not slowing down anytime soon, since my agenda includes a workout, shower, the office holiday party and a trip down the hill to the Boyfriend's.

My OP week — and the massage, I'm sure! — paid off with a 5-pound loss at the scale. Yep. You read it right. I'm down 5 pounds from last week. That puts me at 191.8 (I think. It's 191.something, anyway. I don't have time to look it up right this minute.).

As for WW's new Momentum program, it doesn't seem all that different from what we've been doing. The tracker has gotten a makeover, and formerly Core foods are now called "filling foods" instead. But it seems to me like WW wants us all to eat like Roni does — counting Points but focusing on getting as many foods from the "filling foods" list as possible.

It should be an adventure. I'm still looking forward to the change. It'll be a nice reminder to eat fewer low-Point "snack" foods, I think. (I hope!)

Views: 29

Comment by Angie on December 8, 2008 at 5:12pm
I'm tired just reading all that! Enjoy your busy day and congrats on the fabulous loss! I swear, your body just keeps dropping off that way more and more!
Comment by Michele on December 8, 2008 at 5:33pm
That momentum program sounds interesting. Id love to find more information out about it since I dont attend meetings. perhaps online??? And only man FIVE pounds, that is GREAT!!!!
Comment by Amy on December 8, 2008 at 6:21pm
that's exactly what I was telling someone- the new plan doesn't seem any different! they've hyped it up, but there's no big changes except having one plan and not Flex/Core. oh well. congrats on the loss! you are EXACTLY at my weight! 191.8 crazy!
Comment by Melissa (@MelGetsFit) on December 9, 2008 at 1:20am
WTG on the fantastic loss, Arlene! Keep up the great work!

Like you, I didn't think the new program was that different, but just enough so to make me think more about the types of foods I'm eating and whether or not I'm really hungry. I just need to keep my head in the game of tracking my hunger levels and making sure to eat more of the filling foods and less of the things that aren't. I started the new plan yesterday and definitely thought more about those things today. Of course, I'm still on the Momentum honeymoon though. LOL
Comment by Tricia on December 9, 2008 at 11:01am
WOW....what an amazing loss! Congrats to you!
Comment by Tawnya on December 9, 2008 at 11:26am
Way to go on an awesome loss!


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