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Hi Iam Anitha - I am thirty year old full time working mom. My baby will turn 2 in January and I plan to start trying again for another. I want to be at a healthy weight before I begin this process.

I eat fairly ok except for some occassional binges and work out moderately in the gym for 5 days a week. Iam a vegetarian too.

So I want to record my food intake - or rather have this as a food journal and track how much I actually eat.
Iam really inspired by Roni and want to be an active hot mom like her. Iam an Indian so you might find this useful if you
would like Indian recipes!

Current stats:

Height : 5 feet 1 inch
Weight : 130 pounds ( I know that's boderline over weight)

Goal weight : 120 pounds (My pre-pregnancy weight)

Today's Food Journal:

Breakfast:

Rice(White) - 1 cup
With Tomato curry
Potato and fenugreek sauted vegetable

Lunch:

2 Rotis (Whole Wheat)
Potato and fenugreek sauted vegetable

Snack:

Handful og peanuts (roasted)

Dinner:

2 Rotis (Wheat)
Cilantro + Corriander Chutney

I donno how many calories that adds up to? IS anyone aware of a site that calculates calorie value for Indian food?

Workout:
3 kms on the treadmill
10 minson Cross trainer
10 min weight training
25 ab crunches.

Any tips and pointers greatly appreciated.

Views: 5

Comment by Jen @ KUrunner on October 26, 2009 at 11:10am
I'm not sure if they have Indian food, but thedailyplate.com is probably a good place to try.

Good luck with your plan!
Comment by Anitha on October 27, 2009 at 9:18am
Thanks Jen!

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