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A Confession, and Another Great Day
Okay, confession time. After dinner yesterday (realized I needed to edit myself here!), I was innocently working on my computer and hubby said he needed to go to the grocery store to buy some oranges for this bird-feeder-contraption-thing he made. And, he added, I am going to get ice cream--what do you want? Why oh why did he have to ask that question? I could have gone all week and not even thought about ice cream, but as soon as the thought was in my brain, I couldn't shake it. I caved into my cravings. I got a banana split at Sonic. There went most of my weeklies. UGH. I need to have better self-control. I'm fine when I don't buy it and bring it in the house. I'm fine when hubby doesn't sabotage!
Today was another good day at work. AND hubby did not ask about going to get ice cream, or make cookies, or anything. I had fruit for dessert. Yep, I did.
Here's the meal plan:
B: cut up apple with 2 tbsp peanut butter, 3 tbsp flaked unsweetened coconut, and 32 Ghirardelli chocolate chips
L: 1 coconut greek yogurt; 4 tbsp taco meat, 2 taco shells chopped up, and 3 tbsp. taco sauce; 1 c. watermelon chunks
Snack: 1 FiberOne chocolate peanut butter brownie
D: serving spaghetti w/chicken sausage and some shaved parmesan; 1 c. watermelon
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Comment by Paula on August 28, 2012 at 7:58pm -
Not a bad day really. Every now and then it is nice to have a treat.
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Comment by Cindy on August 28, 2012 at 10:18pm -
The best part is that it was just one treat and you got right back on track. I think that's when you have to sit back and realize how far you've come. You didn't get angry. You didn't give up. You owned it, enjoyed it and have moved on to a great day today! If you ask me - that is success!
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Comment by Lynette S on August 28, 2012 at 10:54pm -
Ice cream is my weakness, I can never resist! You journaled it, confessed it, and today is a new day!
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Comment by Jill Mace on August 29, 2012 at 4:00am -
Ice Cream is a tough one for a lot of us. The thing is you had it- and now you know you can move on.
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Comment by Keem on August 29, 2012 at 8:42am -
When it's hot, ice cream really hits the spot. Just learn from the experience. :)
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