No matter the plan... we all Blog to Lose!
Ok so for 2 anda half months i ate 600-800 calories a day and exercised moderately and i dropped 50 pounds. I decided Ihad lost enough wand been on it long enough I could probably up my calories to the recommended 1200. So last week that's what I did. This week I teetered between the same half pund on half pound off. I'm starting to think the 1200 calories just may be too many for my body to burn even with the exercise. How does the rest of you guys progress usually pan out? I'm still eating really healthy food and doing my exercises.. In fact I added a mile to my running. Shouldn't I be seeing like a 2 pund deifference at least?