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I ran-walked today for 20 minutes around the neighborhood with lots of hills. Did some sit ups, push ups and curls. I'm trying to watch what i eat, no strict diet for now because I am afraid I'll jus…
I ran-walked today for 20 minutes around the neighborhood with lots of hills. Did some sit ups, push ups and curls. I'm trying to watch what i eat, no strict diet for now because I am afraid I'll just quit faster. It's a good start. Baby steps.
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