No matter the plan... we all Blog to Lose!
This is my first post here at ol' Blog to Lose. I applied to join months ago, but it took FOREVER to get approved and I sorta lost my drive. So once I did get approved, I just never did anything with it. In that time, I kept doing what I was doing before. Weighing daily, tracking food on MFP, and just living. Until I wasn't. I sorta fell off of the wagon last week after a spectacularly bad August. Well, weight wise. LOL
July was a good month. I started off at 190,…Continue
Tomorrow is day 1 of WW Simply Filling. . I have my meals planned and am going to work out at 5am. looking forward to a great Tuesday!
weight: tbd (need to wi)
eggs and orowheat with coffee and 4tb half and half (4pts)
lunch is green chili pork loin with rice
snacks are 2 dannon light and fit greek yogurts with 2 apples
dinner is curried chicken and rice with veggies
before bed snack if needed is air popped…Continue
It seems like to scale is in slow motion for me. Although looking at my average since I started, at appears that I'm right were I should be. I'm down 7.5 lbs in 8 weeks so that's just under a pound a week, not bad. I'll just keep on chugging along.
So my stomach has been perfect since the day before I saw the GI doc last week and it hasn't returned KNOCK ON WOOD. It's so confusing with so many different specialists! They are not all on the same page as far as my care and it is…Continue
My weight this morning is the same as last week (150.8) but, every other time I've stepped on the scale I was up! So seeing the same weight today was a happy thing! I want to break into the 140's, hopefully in the next couple weeks!
My stomach has continued to be a problem. Which means I don't want fruits and veggies and I just want carbs and soothing foods. I haven't had much of an appetite but those foods being higher calorie I'm still where I should be calorie-wise (although…Continue
So last week with my belly upset, I was concerned that I wouldn't lose or might even gain. I wasn't eating much but then when I did eat it wasn't my usual healthy diet I wanted pretty much straight up carbs. Also I didn't get any walks or hikes in! So I'm really glad to see a nice loss on the scale this week!
Lots going on in the weeks before school starts. Just trying to take in the most of the summer days that I can with my family!
I have some trips coming up in the…Continue
I've started meal prepping lunch this week! I have grilled chicken, brown rice, and vegetables available. I didn't put them all in ready to go containers due to lack of containers, but it's on my list of things to get! I'm hoping this is an easy way for me to grab a healthy lunch while my toddler runs around the house. haha
So here's a question for you....
what are some afternoon snacks you enjoy?
Afternoon snack time I have a tendency…
Hey Ladies! Ive missed you. Hope everyone has been having a great summer. So many things have happened since my last post Im not even gonna try to begin. I guess you could say I got out of my rut. I started working out consistantly and hard in July. Lifting weights regularly again and doin 2 hour a day cardio. Im waitressing again its a great job and tips and amazing. I lost 14 lbs in July. My weight is 166 now~~~ Of course my goal this month is to make it into the 50's by August. .. but…Continue
I've not felt great since Monday little appetite and on and off nauseous. Monday and Tuesday I didn't even eat half of the salad that I packed for work. Today I was feeling much better until after lunch. I'm not sure what is going on with me but when I do want to eat I want pure carbs, rice, oatmeal...bland carb-y foods. I'm hoping that I feel better soon so I can get back to my normal eating!
Got some stuff done today regardless. My daughter had her before school physical. Then…Continue
Added by Brittany on August 6, 2016 at 12:34pm — No Comments
So at first glance I was thinking that I needed to experiment and lower my calories. I stayed the same last week but had good losses the 2 weeks prior and now another loss. Looking at the big picture, this is week 4 and I have lost 5 pounds total! That is not bad at all and I'll take it and be happy! I'm not suffering at all with the slightest hunger. I'm not feeling deprived! During those 4 weeks I have been to 3 parties, gone out to eat at 2 restaurants, made my famous pizza and wings…Continue
I'm still here and still doing morning workouts! Well, actually we went to Ohio last week so I had about a week off of traditional workouts. We went swimming and I danced all night at the wedding...that counts right?!, haha! That was accompanied by the worst types of food though :(
Now that my working out has become almost second nature, I'm ready to start focusing on the food aspect of improving myself. I'm not exactly sure how I want to approach this. My breakfast and…Continue