No matter the plan... we all Blog to Lose!
Well....The scale wasn't as bad as I was afraid it was going to be.....I was 228.2 this morning. Not great but better than being in the 230's again like Thursday that's for sure.
SO.....on top of everything else I have decided I want to a 5 km Color Run next Sept for my 51st birthday! I have no idea why....but I really want to do a 5 km run! At this point in my life.....it is just something I want to do....and I think after having the breast reduction it may become a real possibility…Continue
And I am so happy to be starting this day weighing less than I did on Thurs for my regular weekly weigh in.
So I am calling today....the day of transformation to ....ME!
It's the day I start looking at myself and finding out new things about.....ME!
Looking deep inside to see what I really want for goals in so many areas of my life.
Sitting here typing after I spent the night in this chair is not one of those things I want to repeat in the near future…Continue
Added by Dee on November 1, 2014 at 7:38am — No Comments
GIRL! Honestly, I was shocked. Everyone else was predicting girl (which I really think is just what they were hoping for) but I was thinking we would have another boy. We are over the moon to be able to embrace the pink sparkles and girly bows. Everything else checked out great on the ultrasound, but we have one active little girl on our hands. She was bouncing all over the place the whole time. I have a feeling she is going to keep me on my toes! At halfway through my pregnancy I have put…Continue
Uggh. I have no idea what I am waiting for honestly. I wrote my 1st blog what...prob a week ago and guess what? I still haven't starting exercising or eating any healthier. I would love to say----wait wait wait...I have reasonable excuses for not starting but one thing I know is no matter that the excuses are legitimate...they are still just that...excuses. Now...see I consider the fact that we had to go out of town to the specialist, spend the night away from home eat on the road in fast…Continue
I had hoped for better when month end came. But I do not think I've lost weight. : ( I had hope to drop some, but I am not on a scale yet. Don't want it to steal my ambition. This month was not a total loss. I am doing better finding balance. I was so all or nothing and I think that can hurt me. So I eased up. Did exercise but let the day dictate what I did. I did more bike riding this month…Continue
I am proud to say that I went into this in beast mode. Maintained an average of 16 to 19 minute miles the whole first day and finished strong. While I know it was not a race, I even beat my time…Continue
Just 10 hours away from the start of the Avon Walk. It will be an early rise tomorrow. Need to be at the starting line by 5:45am. 6:15 start time for the first 26.1 miles. Got all kinds of nervous energy going on.
Checked in this evening and had an early dinner. I am just about tucked in for an early night.
More to come.
Remember, if you would like to follow along and have Instagram or Twitter --- #lunchladywalks.
Today! There is no better time. There is no other place. It all begins today. (Well, I already started my new way of life a few days ago when I 1st found this blog. Let me tell you about myself and then we can catch up on the here and now and my future.
HI. My name is Dee. I am 50 ----wow! It seems so weird to write that. I am 50 years old. Anyway. So I am 50. I have pretty much had weight issues my entire life unless it was some stressful time when the stress was too much then I…Continue
I got to my lowest weight whilst training for a 50k then for some reason I put on 8lbs and cant get it off. My race is in 2 weeks. I still was not at goal weight but I was close to a milestone like 2lbs close! I feel depressed and ashamed and now I can't wait till my race is over so I can try a different type of training to see if I can shock my body into losing again. I have like 40-50lbs to goal I have lost about 87. I hate the process I hate how long it takes I hate not being where I want…Continue
Ok, today I will be the lucky recipient of a colonoscopy. I know this is probably a very strange comment but I don't mind this procedure. My stomach is empty, I have HAD to not eat ... how come we can do a colonoscopy prep, not eat for 32 hours, and manage but we can't resist that temptation for the bagel or donut at work or that 'sliver' of pie for dessert? Why, when we have to resist and eat NOTHING we can do it?
I am looking at…Continue
Today I started my 'diet' again. I will be 55 in a little less than two weeks and realized that this will likely be my last chance to get it right. Yo yo dieting has been my modus operandi. I always said I know how to lose weight, I just don't know how to keep it off. I have had 5-6 iterations of this throughout my life - losing weight, vowing to never let myself get uncomfortable weight-wise again...only to succumb to the temptations out there and give in. The reasons are many and I…Continue
Thanks to my awesome husband I was able to get away for 4 glorious days with my girlfriends while he stayed home and held down the fort with the little guy. It was the perfect long weekend getaway. We went to a cute little town about 2 hours away and rented out a cabin. We stayed up late giggling, telling stories, and watching girly movies. We slept in without being woken up by crying kids or nagging alarm clocks. We lazily got ready, had breakfast at the cabin, and moved on our own…Continue
Wow! Three years ago today I was in the kitchen listening to the radio (after a night of too much wine and food) and heard a program that said if you drink you shouldn't be drinking every day. That was a big slap across the head! Yikes. I had wine almost every day and I was too fat (222 pounds at 5'8") and I was 61 1/2 and not getting any younger. That day I committed to stop drinking during the week (hey! there is only so much a girl can do) and to pay attention to my tracking AND to…Continue
Added by MarthaG on October 19, 2014 at 9:01pm — No Comments
I realize I can not exercise a bad diet away. I have continued with my exercise. My husband got me to get the bike out of the basement and on the bike trail this summer. We rode 12 miles 5-6 days a week. I did not lose weight. I did get my thyroid tested and it was normal. Hmm. I did have several other tests done too. An EKG showed I have a very slow beating heart. Dr felt it was due to all the exercise I do. A terrible & painful cough was thought to be asthma, but a breathing test…Continue
In just 6 days, I will venture on my second 39.3 mile walk to benefit Breast Cancer. The closer it gets, the more excited I get. Last week, I can honestly say that I was almost dreading it. Knowing how exhausted and fatigued my body would be. How my feet will hurt for almost a week. .... but then I think about it. Those little aches and pains are absolutely nothing compared to what someone with the disease has to face.
With that. I walked 5 miles last night and plan my last…Continue
Anyone using this? Just got it so far love it although seems to be over estimating calories burned.
Added by MarthaG on October 16, 2014 at 8:21pm — No Comments
I'm getting settled into the Y and learning all the ins and outs. It feels so strange to be the new kid again after having been at the same gym for 2 years. The Y also has a much bigger feel to it with lots more people in classes and more staff. It will take me awhile to feel like I know people and belong, but I think it will be a good change.
I tried out a bootcamp class yesterday. It was a good class and I enjoyed it, but it is nothing like I am used to. There were 25-30…Continue
I may suck right now, but that doesn't mean that it has to stay that way. I know, I know ... here she goes again.
I believe that yesterday somewhere in the day I actually reached my breaking point.....I started back on my DIET at dinner time. Yup. Who says, you have to start on a Monday? Who says you have to start with the first meal of the day? Who says when you have hit the WALL absolutely decide when you've had enough?
I have been carrying my meals to work every day for…Continue