"I agree with Jill on protein and more veggies--a whole lot more. Are you eating enough points per day? If you don't have enough fuel in your body--it won't work right. Rest is a big part of losing weight--getting enough…"
Helping people on weight watchers stay motivated and low point food ideas. I know we all get tired of the the dreaded d word (diet) but with friends helping friends it always helps to share new ideas and recipes.
"Ok I don't have the courage to do this but my friend always says it won't hurt to try!!! Why don't you check out each gym and see if they will reduce the cost of the start up fees or let you pay them off monthly--(some gyms might even…"
"Welcome to BlogToLose! You'll find a lot of great support, encouragement and motivation here. Feel free to browse around the site. You may want to start with setting up your personal page. If you go to 'My Page' at the top it is a…"
I am single. I am a primary teacher.
Have been on diets since I was 4 years old.
I am on WW now and in my 3rd year and I have lost 152 pounds but have many more to go!!! I am up some now because I have a problem with lymphademia. I just hope I can maintain and keeping dropping down no matter how slow it goes!!!!!!!
Plan of Choice:
I stay active doing everyday activities, I'm new to exercise
Welcome to BlogToLose! You'll find a lot of great support, encouragement and motivation here. Feel free to browse around the site. You may want to start with setting up your personal page. If you go to 'My Page' at the top it is a very user-friendly process on setting up your page, privacy settings, etc. You can also read and post under 'Blogs' which is found under the 'Members' tab at the top. There are also different discussion forums and groups you can join if you are interested. Do as much or as little as you are comfortable with. There is a lot to take advantage of so don't hesitate to ask if you have any questions!
No comments yet!
You need to be a member of Blog to Lose to add comments!