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matt coole
  • Male
  • Wilsonville, OR
  • United States
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About Me:
more to come!
Plan of Choice:
Low Fat, Other
Workout Philosophy:
I'm new to exercise

Matt coole's Blog

starting the new year! 1/19/2010- 3miles!

Posted on January 19, 2010 at 11:55pm 0 Comments

OK so i have procrastinated long enough. I am really hoping that blogging will help keep me on track with my exercise and personal goals, and i'm hoping that by having to maintain a journal of sorts that this will be a little extra source of motivation.



lets keep it short for first blog. i weigh 234 as of yesterday. so this is my starting point. i really want to get to 190 for now and reevaluate from there. ( i havent been down to 190 since about 1998)



tonight i ran,… Continue

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