No matter the plan... we all Blog to Lose!
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matt coole
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- Wilsonville, OR
- United States
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starting the new year! 1/19/2010- 3miles!
OK so i have procrastinated long enough. I am really hoping that blogging will help keep me on track with my exercise and personal goals, and i'm hoping that by having to maintain a journal of sorts that this will be a little extra source of motivation.lets keep it short for first blog. i weigh 234 as of yesterday. so this is my starting point. i really want to get to 190 for now and reevaluate from there. ( i havent been down to 190 since about 1998)tonight i ran, waddled,jogged,walked 3 miles…See More
"well today is my first day exercising of this year adn getting back on track. I a ma horrible eater! :) diner tonight: 2 frozen jalapeno buttito with jalapeno hotsause topping and a half cup of cold cinn-applesauce! well , not very ntritiooanl yet,…"
Profile Information
- About Me:
- more to come!
- Plan of Choice:
- Low Fat, Other
- Workout Philosophy:
- I'm new to exercise
Matt coole's Blog
starting the new year! 1/19/2010- 3miles!
Posted on January 19, 2010 at 11:55pm 0 Comments 0 Likes
OK so i have procrastinated long enough. I am really hoping that blogging will help keep me on track with my exercise and personal goals, and i'm hoping that by having to maintain a journal of sorts that this will be a little extra source of motivation.
lets keep it short for first blog. i weigh 234 as of yesterday. so this is my starting point. i really want to get to 190 for now and reevaluate from there. ( i havent been down to 190 since about 1998)
tonight i ran,… Continue
lets keep it short for first blog. i weigh 234 as of yesterday. so this is my starting point. i really want to get to 190 for now and reevaluate from there. ( i havent been down to 190 since about 1998)
tonight i ran,… Continue
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