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About Me:
I'm on a mission to be healthy andT~H~I~N~! Sone days are better than others, but that's life. I'm 53, happily married for 33 years, have two of the brightest and talented kids EVER and love my job (most of the time.) I've been fighting the bulge battle most of my life with many ups and downs and I'm determined to win this time around~~for good!

And I'm a redbird fan! GO CARD!!!---We've got the dynamic duo~~Albert and Chris!
Plan of Choice:
Weight Watchers
Workout Philosophy:
I stay active doing everyday activities

Starting Weight:232
Present Weight:191
Goal Weight:155ish

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Koolestmom's Blog

House Guests

Posted on January 13, 2009 at 11:22am 1 Comment

We had overnight guests this past weekend and went out for dinner. The place is local, I know the menu and made my choices before going...but...when we got there, something came over me. I completely ditched the sensible choice I had made and ordered fried chicken and waffles...FRIED CHICKEN AND WAFFLES...are you kidding me!?!? (Their fried chicken is amazing, brined, pressure cooked, then fried, totally awesome) What was I thinking. Never the less, I still managed to maintain some control and… Continue

Food Finding Quest and Other Ramblings

Posted on January 8, 2009 at 11:35am 1 Comment

Searching the web for meal ideas, I found a recipe called "Dorito Casserole", has anyone tried this?--Let me just say, WOW! If you like spicy, you'll love this.



1lb extra lean ground beef (or chicken if you prefer)-I used ground top sirloin

1/2 bag baked nacho cheese doritos

2TBS taco seasoning

1 can ff cream of chicken soup

1 can rotel tomatoes

1/4 LB light velveeta



Brown the ground beef and add the seasoning, soup and tomatoes. Crush the doritos… Continue

Is it "starting over" or "continuing on"?

Posted on January 5, 2009 at 12:18pm 1 Comment

I've been MIA for quite some time. Haven't checked this site, haven't checked my weight, haven't paid attention to the constant shoveling of food in my piehole.Well. I guess that's a little drastic, actually, I have paid attention the the constant shoveling of food. I just didn't stop it.Always justifying it with "I start over when the holidays are over." Today it hit me, right between the eyes! I'm not starting over, I'm just continuing on from a very long streak of bad choices. I can't get… Continue

I feel like a stalker!

Posted on August 22, 2008 at 11:48am 5 Comments

Although I've not posted or commented much lately, I've been here-silently reading posts, looking for inspiration. I've struggled all summer long and I think I've figured out why after rereading old posts. I started this journey focused on being HEALTHY and got distracted by LOSING WEIGHT. What's the difference you ask? Well, for me, when I focus on healthy and make those choices, I physically feel better and good food makes me want more good food. When I focus on losing weight, I tend to eat… Continue

A Little More in Control

Posted on July 31, 2008 at 9:57am 1 Comment

I'm feeling a little more in control. Tuesday's eating was good-very good. yesterday was ok-I ate more than I should have, but the choices were all good-no junk, veggies, too much fruit and too many rice cakes! BUT, rice cakes are better than donuts,right? The trip to the store help. I took the time to make a list of meal options and posted it on the fridge. No more "What did I think I was going to fix when I bought this?" The hubby can pick dinner and set anything frozen out to thaw too,… Continue

Comment Wall (2 comments)

At 9:37am on May 8, 2008, DEBBIE said…
Thanks for the compliment on my weight loss , i hope this does not post twice , my computer is acting crazy , but if it does then it is a double thank you-LOL
At 12:18pm on January 14, 2009, Michele Dochat said…
Michele-This is sooo true!--And on the other side-remember, your always "on stage." Think before you speak, you don't want to make someone's top 5 worst memories list!

You know, that is a GREAT point! I'm glad you said that because it's so true!

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