No matter the plan... we all Blog to Lose!
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You cannot change your destination overnight, but you can change your direction overnight – Jim Rohn
Weigh in today at 343 lbs (156 kg)! That’s only a 1.3 lbs (0.6 kg) loss this week. I say “only 1.3 lbs” as my average weight loss per week is 3.9 lbs (1.8 kg). Total weight loss in 49 Days 27 lbs (12.5 kg) and BMI is now 49.7.