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Paulo on Paleo
  • Male
  • Marathon, FL
  • United States
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Latest Activity

Paulo on Paleo updated their profile
Nov 29, 2012
Paulo on Paleo posted a status
"My Post at: http://ning.it/UdGsUv"
Nov 29, 2012
Paulo on Paleo posted a status
"Check in today at 297lbs. A loss of 4.4 lbs for this week. Total weight loss in 27 weeks 74lbs an average weight loss of 2.7 lbs per week."
Nov 29, 2012
Paulo on Paleo posted a photo
Nov 29, 2012
Paulo on Paleo is attending Roni's event

Weekly Chat at Online

October 16, 2012 from 1pm to 2pm
Our first was a success! Join us weekly on Tuesday's at 1PM ET!  If this time doesn't work for you add a chat event of your own and let people know when are available online!See More
Oct 12, 2012
Paulo on Paleo liked Roni's event Weekly Chat
Oct 12, 2012
Paulo on Paleo posted a status
"Check in at 316 lbs. 55 lbs weight loss in 20 weeks. http://wp.me/p2ysxH-8j"
Oct 11, 2012
Paulo on Paleo posted a status
"Check in today at 331 lbs. 6.4 lbs weight loss this week! Total weight loss 40 lbs in 70 Days.Another 122 lb to lose. http://ning.it/Qz98H2"
Aug 2, 2012
Paulo on Paleo posted a blog post

One By One!

You cannot change your destination overnight, but you can change your direction overnight – Jim Rohn Weigh in today at 343 lbs (156 kg)! That’s only a 1.3 lbs (0.6 kg) loss this week. I say “only 1.3 lbs” as my average weight loss per week is 3.9 lbs (1.8 kg). Total weight loss in 49 Days 27 lbs (12.5 kg) and BMI is now 49.7.http://ifattoithin.com/wp/day-49-july-11-2012/See More
Jul 14, 2012
Paulo on Paleo posted a status
"Weigh in today 145 lbs! Lost 4.4 lbs. Total weight loss in 42 days 27lbs. First time over a decade BMI is less than 50 www.iFattoiThin.com"
Jul 6, 2012
Paulo on Paleo posted a blog post

Day 28 June 20

Weigh in at 349 lb. That’s 6 lb lost in 7 days.Total weight loss in 28 Days 21.6 lb.The Paleo Diet is working great. I enjoy the natural foods and the easy cooking.Check out my progress on my blog http://ifattoithin.com/wpSee More
Jun 21, 2012
Paulo on Paleo posted a status
"Weigh in today at 349 lb. That’s 6 lb (2.8 kg)lost in 7 days.Total weight loss in 28 Days 21.6 lb!!"
Jun 21, 2012
Cindy left a comment for Paulo on Paleo
"Hi, Welcome to BlogToLose! You'll find a lot of great support, encouragement and motivation here. Feel free to browse around the site. You may want to start with setting up your personal page. If you go to 'My Page' at the top it is a…"
Jun 12, 2012
Paulo on Paleo is now a member of Blog to Lose
Jun 12, 2012

Profile Information

About Me:
It may just me a midlife crisis, however hitting rock bottom and some serious personal reflection I have decided to talk control of the rest of my Life by starting with my body.
Over the many years I have learnt that all diet's are training programs on how to gain weight and feel like a failure. I will loose 165 lb, before Christmas '12 without any dieting, pills or potions !!
Plan of Choice:
Other
Website/Blog:
http://ifattoithin.com
Workout Philosophy:
I love lifting weights

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Paulo on Paleo's Blog

One By One!

Posted on July 14, 2012 at 7:11am 1 Comment

You cannot change your destination overnight, but you can change your direction overnight – Jim Rohn

 Weigh in today at 343 lbs (156 kg)! That’s only a 1.3 lbs (0.6 kg) loss this week. I say “only 1.3 lbs” as my average weight loss per week is 3.9 lbs (1.8 kg). Total weight loss in 49 Days 27 lbs (12.5 kg) and BMI is now 49.7.

http://ifattoithin.com/wp/day-49-july-11-2012/

Day 28 June 20

Posted on June 21, 2012 at 8:32am 1 Comment

Weigh in at 349 lb. That’s 6 lb lost in 7 days.

Total weight loss in 28 Days 21.6 lb.

The Paleo Diet is working great. I enjoy the natural foods and the easy cooking.

Check out my progress on my blog http://ifattoithin.com/wp

Comment Wall (1 comment)

At 5:23am on June 12, 2012, Cindy said…

Hi,

Welcome to BlogToLose! You'll find a lot of great support, encouragement and motivation here. Feel free to browse around the site. You may want to start with setting up your personal page. If you go to 'My Page' at the top it is a very user-friendly process on setting up your page, privacy settings, etc. You can also read and post under 'Blogs' which is found under the 'Members' tab at the top. There are also different discussion forums and groups you can join if you are interested. Do as much or as little as you are comfortable with. There is a lot to take advantage of so don't hesitate to ask if you have any questions!
Cindy

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