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cassandra anthony
  • Female
  • Portland, OR
  • United States
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cassandra anthony's Discussions

Help, help, help!?

Started this discussion. Last reply by Tsilah Burman Jul 13, 2014. 9 Replies

Hey everyone. I've been on and off here. But I'm back and more serious that ever. In the past few months I've gained a bit of weight and am struggling on a daily basis with my body. I really need…Continue

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Latest Activity

Tsilah Burman replied to cassandra anthony's discussion Help, help, help!?
"Dear Cassandra, You wrote this post in 2013, so don't know how you are doing. I have struggled with my weight since elementary school. I did every diet, exercise program, therapy, 12-step, spiritual program you can think of but nothing helped…"
Jul 13, 2014
Mandy replied to cassandra anthony's discussion Help, help, help!?
"Hey Cassi!  I need the same push and am ready to reciprocate.  :)"
Mar 10, 2014
MarthaG commented on cassandra anthony's blog post Gah very frustrated..
"Like Christy said, good job on the food side.   Getting the eating down right is the biggest part of weight loss and managing that is key.   When I started I didn't do any extra exerise. After 6 months I bought a pedometer because I…"
Feb 9, 2014
Christy commented on cassandra anthony's blog post Gah very frustrated..
"First, good job on the food front. That's is the most important part of the journey. As far as exercise, my suggestion is to find something that you enjoy doing so that you will be more likely to want to do it. If you don't know what you…"
Feb 9, 2014
cassandra anthony posted a blog post

Gah very frustrated..

I haven't been doing very well this year on weight loss!Granted I haven't been overdoing it with eating I really need to step it up on the exercise.Is there anybody who could help with some tips?I've been so stressed out with life in general, trying to save up for school, losing hours at work, no money, it all eats me.I have a current picture of me finally. I'm setting it as my main and for me to look at and remember I want to look better!See More
Feb 8, 2014
Paula commented on cassandra anthony's blog post 2014!
"I am going to make 2014 my year too. "
Jan 1, 2014
cassandra anthony posted a blog post

2014!

This is the year for me to change things, I am feeling very positive about losing my weight. Here's to a new year and positive changes for myself!One of my goals this year is to try and keep constant with my posting on here, so here's to that!Hope all of you had a wonderful 2013 and have an even better 2014!-CassiSee More
Jan 1, 2014
Paula commented on cassandra anthony's blog post Very frustrated with myself.
"Don't give up. I just kept seeking until I found something that worked for me. I found tracking very helpful. I found I was a "stress eater" and I ate even when I was not hungry. I try to eat as wholesome and healthy as possible and…"
Dec 15, 2013
MarthaG commented on cassandra anthony's blog post Very frustrated with myself.
"Hi Cassandra, Getting our head around eating healthy is hard for many of us. Over two years ago I had had it and knew I had to change my eating  I actually saw a hypnotist who helped me to commit to tracking daily, staying at my calorie goal,…"
Dec 15, 2013
cassandra anthony posted a blog post

Very frustrated with myself.

I feel like a let down. I can't lose the weight. I need a new path or way to do it that I can do. Anyone have tips.. I really need help.-cassiSee More
Dec 15, 2013
Natalie commented on cassandra anthony's blog post Addiction to food.
"The fact that you have realized that you want to make a change, is already a good step. I would agree that replacing one habit with another (healthy) habit would be something you could try. It's all in the small victories, don't expect it…"
Nov 21, 2013
Bianca Soberanez commented on cassandra anthony's blog post Addiction to food.
"I've got the same problem. It's like WTH is that even possible?! lol. But on serious note, you got to get that mentality of "I need those potato chips" to finding something to keep you occupied cleaning, exercise, reading a book…"
Nov 17, 2013
MarthaG commented on cassandra anthony's blog post Addiction to food.
"This sounds like something that you really want to deal with.  Is there someone you can talk to?  If you are working many companies have an Employee Assistance Program that give you several sessions with a counselor.  "
Nov 16, 2013
cassandra anthony posted a blog post

Addiction to food.

Here goes, I am addicted to food. I use it as an escape, I use it when I'm depressed, I use it when I'm happy, sad, angry, bored. I am obsessed with it. I think about food a lot, I always think about it and even in the middle of the night I eat it, sometimes until my stomach hurts. I have this addiction and I don't know how to stop it. I'm scared that I will become obese. I honestly already hate myself enough right now and it just makes it worse. I have nobody to talk to about it and I'm too…See More
Nov 16, 2013
Christy commented on cassandra anthony's blog post well..
"Sounds like you are stringing together some good days here. Keep it up!"
Nov 13, 2013
cassandra anthony posted blog posts
Nov 13, 2013

Profile Information

About Me:
I am a very artsy girl. I live in Portland, Or. I love movies. I've struggled with my weight since I was about 15 years old and I need help losing it and getting back into shape!
Plan of Choice:
Low Fat, Other
Workout Philosophy:
I'm new to exercise

Cassandra anthony's Blog

Gah very frustrated..

Posted on February 8, 2014 at 11:19pm 2 Comments

I haven't been doing very well this year on weight loss!

Granted I haven't been overdoing it with eating I really need to step it up on the exercise.

Is there anybody who could help with some tips?

I've been so stressed out with life in general, trying to save up for school, losing hours at work, no money, it all eats me.

I have a current picture of me finally. I'm setting it as my main and for me to look at and remember I want to look better!

2014!

Posted on January 1, 2014 at 3:09pm 1 Comment

This is the year for me to change things, I am feeling very positive about losing my weight. Here's to a new year and positive changes for myself!

One of my goals this year is to try and keep constant with my posting on here, so here's to that!

Hope all of you had a wonderful 2013 and have an even better 2014!

-Cassi

Very frustrated with myself.

Posted on December 15, 2013 at 5:24pm 4 Comments

I feel like a let down. I can't lose the weight. I need a new path or way to do it that I can do. Anyone have tips.. I really need help.

-cassi

Addiction to food.

Posted on November 16, 2013 at 2:30am 4 Comments

Here goes, I am addicted to food. I use it as an escape, I use it when I'm depressed, I use it when I'm happy, sad, angry, bored. I am obsessed with it. I think about food a lot, I always think about it and even in the middle of the night I eat it, sometimes until my stomach hurts. I have this addiction and I don't know how to stop it. I'm scared that I will become obese. I honestly already hate myself enough right now and it just makes it worse. I have nobody to talk to about it and I'm too…

Continue

Comment Wall (1 comment)

At 11:53am on May 14, 2013, TinaInMunich said…

Hi Cassi! How did day one go? ;) I'm on week 3 and know first hand how hard those first days can be... Hope you're feeling better, too!

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