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Casey W
- Female
- Pensacola, FL
- United States
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- Groups (4)
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Casey W's Groups
Casey W's Discussions
Please Help!! What is the best wheat bread for a white carb lover.
Started this discussion. Last reply by JeSsIcA Dec 15, 2011. 3 Replies 0 Likes
I have been doing WW for 9 years and have made lifetime and gone up and down with my weight. I am currently 14 lbs from my lifetime weight and I am going to commit to sticking to the plan until it…Continue
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Casey W's Page
Progress Starting Weight: 217 lbs (April 2001)
New Start Weight: 200.5 lbs (Sept 2009)
Current Weight: 180.2 (Oct 2011)
WW Goal Weight: 165 lbs
Personal Goal Wt: 150 lbs
Lowest Weight: 163 lbs
Plan
Plan of Choice: Weight Watchers Points Plus
Daily Target Points: 26
Goals
Under 200 lbs (reached 09/18/09)
189 lbs. I just really want to be in the 180's.
180 lbs. 10% weight loss
170 lbs. 15% weight loss
165 lbs. I hit Lifetime (again).
160 lbs. 20% weight loss
150 lbs. Personal Goal. This is what I weighed when I got married. I dont think it is very realistic because I was playing softball on three teams, planning a wedding, and I didnt have children. I was smaller than I had ever been and I know most people would gasp at 150 but I was actually very thin.
Latest Activity
Norah commented on Casey W's blog post 90 Day Challenge"I'm in! I need support from others and I think 90 days is just the right number for me :)"
Lynette S commented on Casey W's blog post 90 Day Challenge"I'm in for 60, the next 30 are a bit of a problem since i'll be on holiday :-D but i'll give it he old college try!"
Mendy commented on Casey W's blog post 90 Day Challenge"I'm in!! Need some accountability partners. Thanks for the idea!!"
Paula commented on Casey W's blog post 90 Day Challenge"I want to take the challenge. I didn't even realize just how close we are to turkey day. I really like your goals and I will do them too. Except I am a calorie counter instead of a points person and I write all my food consumption in a…"
90 Day Challenge
Who wants to take a 90 day challenge. There are just a little over 90 days until Thanksgiving. I'm going to stick to my goals for the next 90 days without any "cheat days." Here are my plans for the next 90 days 1. Stay within my weekly points allowance. 2. I will drink a min of 48 oz of water. 3. I will log in my food tracker for the full 90 days. 4. I'm going to do some sort of exercise every day even if it is just stretching. (I will post my exercise plan later.) Surely I can do this…See More
Cindy commented on Casey W's blog post What is the best wheat or whole grain bread for a white carb lover."This may not be the answer that you're looking for but....... I would say if you like the white bread that much and by now haven't found a good comparison, I would stick with eating the white bread. I have found that there are some foods…"
Paula replied to Casey W's discussion Please Help!! What is the best wheat bread for a white carb lover."If you have a Great Harvest Bread Company, try the harvest white. It is fat free and doesn't taste bad for white bread. I don't like white bread either."
Jill Mace replied to Casey W's discussion Please Help!! What is the best wheat bread for a white carb lover."I am a white bread lover too! I made the switch to whole wheat.... *sigh* :)
I like Natures Own Double Fiber or the Natures Own Sandwich Rounds.
Good luck on getting to lifetime! Please keep us posted on your success!!! YOU…"
What is the best wheat or whole grain bread for a white carb lover.
I have been doing WW for 9 years and have made lifetime and gone up and down with my weight. I am currently 14 lbs from my lifetime weight and I am going to commit to sticking to the plan until it comes off and I think switching to whole grains will do the trick.Over the years I have tried countless wheat and whole grain breads but I keep going back to my favorite white bread. I just love it and nothing tastes the same on wheat. I have even tried white breads that claim to be wheat....still not…See More
Please Help!! What is the best wheat bread for a white carb lover.
I have been doing WW for 9 years and have made lifetime and gone up and down with my weight. I am currently 14 lbs from my lifetime weight and I am going to commit to sticking to the plan until it comes off and I think switching to whole grains will do the trick. Over the years I have tried countless wheat and whole grain breads but I keep going back to my favorite white bread. I just love it and nothing tastes the same on wheat. I have even tried white breads that claim to be wheat....still…See More
Paula commented on Casey W's blog post Visit to my old Blog"What an accomplishment to lose and keep off 18 pounds. You are so close to your final goal too. Sometimes it is hard to keep at it. I struggle too. The last few months have been really tough but I am slowly going back down the right road."
Visit to my old Blog
Wow... It has been a year and a half since I have visited this blog. I had the best intensions and I really wanted to be a blogger but I just cant seem to be consistant. On the bright side... I cant believe how much my weight is down from my last visit. I have been just trying to live a healthy life style. I will always be a WW girl but I have not been a 100% on program. I knew the weight was coming off slowly but I am happy to see that I am 18 lbs lighter than the last time I was here. …See More
Profile Information
- About Me:
- I am 39 (wow... can you believe that) and I was an average size all through high school. After I got married I packed on an instant 30lbs and it just went up with every pregnancy (3 of them). My all time hight was 217 and that was when I first started Weight Watchers in 2001, after the birth of my 3rd child. I was very successful with WW and hit my goal and made Lifetime. (Lifetime weight = 165) As soon as I hit Lifetime I tried to do it on my own without going to WW meetings and I gradually slipped back into my old habits. (eating out is going to be the death of me!!!! I just love to eat out!!!!)
I have restarted WW more than a hundred times but I just cant seem to stick with it. It seems like it is much harder to lose weight now than it was before. I have been hanging around 190-200 lbs for the past couple of years, but 200 seems to be the place where my body wants to stay.
Well... now I am here trying it all over again. I went to an "official" weigh-in and I am officially starting at 200.5 I really feel like I am more determined this time. I really like reading all the posts on this site and it keeps my mind thinking about making better choices.
Anyhoo... that is me. Wish me luck!!!
- Plan of Choice:
- Weight Watchers
- Workout Philosophy:
- I stay active doing everyday activities, I only exercise because I have to
Casey W's Blog
90 Day Challenge
Posted on August 19, 2012 at 7:16pm 8 Comments 0 Likes
Who wants to take a 90 day challenge. There are just a little over 90 days until Thanksgiving. I'm going to stick to my goals for the next 90 days without any "cheat days."
Here are my plans for the next 90 days
1. Stay within my weekly points allowance.
2. I will drink a min of 48 oz of water.
3. I will log in my food tracker for the full 90 days.
4. I'm going to do some sort of exercise every day even if it is just stretching.…
ContinueWhat is the best wheat or whole grain bread for a white carb lover.
Posted on December 10, 2011 at 11:14am 3 Comments 0 Likes
I have been doing WW for 9 years and have made lifetime and gone up and down with my weight. I am currently 14 lbs from my lifetime weight and I am going to commit to sticking to the plan until it comes off and I think switching to whole grains will do the trick.
Over the years I have tried countless wheat and whole grain breads but I keep going back to my favorite white bread. I just love it and nothing tastes the same on wheat. I have even tried white breads that claim to be…
ContinueVisit to my old Blog
Posted on October 12, 2011 at 9:34pm 2 Comments 0 Likes
Wow... It has been a year and a half since I have visited this blog. I had the best intensions and I really wanted to be a blogger but I just cant seem to be consistant. On the bright side... I cant believe how much my weight is down from my last visit. I have been just trying to live a healthy life style. I will always be a WW girl but I have not been a 100% on program. I knew the weight was coming off slowly but I am happy to see that I am 18 lbs lighter than the last time I was…
ContinueWeight Watcher Meeting Recipes
Posted on April 13, 2010 at 4:38pm 1 Comment 0 Likes
I had a really good meeting last night and I got some really good recipes. (Not to mention I lost 3 lbs)
TACO SOUP:
1 can (15oz) FF chicken Broth.
1 Can FF refried beans (el paso)
1 can corn nibblets undrained
1 can rotel tomatoes
1 envelope taco seasoning mix
1 cup = 1 point. (makes 4 servings)
Suggestions: I think I would like to add a can of drained black beans and just add the points. You could also…
ContinueComment Wall (1 comment)
- At 9:41pm on December 7, 2009,
Kelly said… - So far the food has actually been really good!!! Today was my second day. Yesterday for lunch I had a turkey burger and spaghetti and meatballs for dinner. Lunch today was chow mein, and then turkey with mashed potatoes and green beans for dinner. Everything has been really good so far. I also like the one on one consultation!
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