No matter the plan... we all Blog to Lose!
I have been doing WW for 9 years and have made lifetime and gone up and down with my weight. I am currently 14 lbs from my lifetime weight and I am going to commit to sticking to the plan until it…Continue
Casey W has not received any gifts yet
Progress Starting Weight: 217 lbs (April 2001)
New Start Weight: 200.5 lbs (Sept 2009)
Current Weight: 180.2 (Oct 2011)
WW Goal Weight: 165 lbs
Personal Goal Wt: 150 lbs
Lowest Weight: 163 lbs
Plan of Choice: Weight Watchers Points Plus
Daily Target Points: 26
Under 200 lbs (reached 09/18/09)
189 lbs. I just really want to be in the 180's.
180 lbs. 10% weight loss
170 lbs. 15% weight loss
165 lbs. I hit Lifetime (again).
160 lbs. 20% weight loss
150 lbs. Personal Goal. This is what I weighed when I got married. I dont think it is very realistic because I was playing softball on three teams, planning a wedding, and I didnt have children. I was smaller than I had ever been and I know most people would gasp at 150 but I was actually very thin.
Who wants to take a 90 day challenge. There are just a little over 90 days until Thanksgiving. I'm going to stick to my goals for the next 90 days without any "cheat days."
Here are my plans for the next 90 days
1. Stay within my weekly points allowance.
2. I will drink a min of 48 oz of water.
3. I will log in my food tracker for the full 90 days.
4. I'm going to do some sort of exercise every day even if it is just stretching.…Continue
I have been doing WW for 9 years and have made lifetime and gone up and down with my weight. I am currently 14 lbs from my lifetime weight and I am going to commit to sticking to the plan until it comes off and I think switching to whole grains will do the trick.
Over the years I have tried countless wheat and whole grain breads but I keep going back to my favorite white bread. I just love it and nothing tastes the same on wheat. I have even tried white breads that claim to be…Continue
Wow... It has been a year and a half since I have visited this blog. I had the best intensions and I really wanted to be a blogger but I just cant seem to be consistant. On the bright side... I cant believe how much my weight is down from my last visit. I have been just trying to live a healthy life style. I will always be a WW girl but I have not been a 100% on program. I knew the weight was coming off slowly but I am happy to see that I am 18 lbs lighter than the last time I was…Continue
I had a really good meeting last night and I got some really good recipes. (Not to mention I lost 3 lbs)
1 can (15oz) FF chicken Broth.
1 Can FF refried beans (el paso)
1 can corn nibblets undrained
1 can rotel tomatoes
1 envelope taco seasoning mix
1 cup = 1 point. (makes 4 servings)
Suggestions: I think I would like to add a can of drained black beans and just add the points. You could also…Continue