Blog to Lose

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Wendy Herrera
  • Female
  • Miami, FL
  • United States
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Christy commented on Wendy Herrera's blog post Day 1
"Oh wow, a 5:30am workout--I bet that gets you up and going for the day! I should probably stop whining about having to wake up for a 9am class. Haha"
Aug 6, 2014
Paula commented on Wendy Herrera's blog post Day 1
"Glad to hear you had a great day."
Aug 5, 2014
Wendy Herrera posted a blog post

Day 1

Successful day. I was able to wake up @ 5 am and attended crossfit @ 530 jogged a bit after tSee More
Aug 4, 2014
Christy commented on Wendy Herrera's blog post Time For a change
"I've always wanted to have one of those dexa scans done. I look forward to hearing about your challenge!"
Aug 3, 2014
Wendy Herrera commented on Wendy Herrera's blog post Time For a change
"Hi Paula, Im new at this site and very new at blogging. Basically the challenge is lowering overall fat percentage. Saturday I went in for a Dexa scan (fat analysis scan) I will be going in at my  45 days and the last one in 90 days November…"
Aug 3, 2014
Paula commented on Wendy Herrera's blog post Time For a change
"I am eager to hear more about this 90 Day Challenge. I am unfamiliar with Corssfit Box and hope you'll share more details. I've heard of Paleo and some folks swear their health has improved by it too. The fact that I do not eat meat makes…"
Aug 3, 2014
Wendy Herrera posted a blog post

Time For a change

Im joining a 90 day challenge at my Crossfit box. The challenge begins August 4th - November 3rd 2014. Also training for a 5k for November 3rd. Nutrition I plan to follow is Paleo. Im a wife, full time employee, full time student and part time hairstylist. I have gained 35 pounds in 5 years. I currently weight 150 lbs and my goal weight is 110-115 lbs. With so much on my plate it seems like I have forgotten to take care of myself. Im determined to change that I I would love to share my…See More
Aug 3, 2014
Wendy Herrera updated their profile
Aug 3, 2014
Wendy Herrera posted a status
"Im joining a 90 day challenge. The challenge begins Tomorrow .Also training for a 5k 11/16. Nutrition: Paleo. Current: 150 lbs Goal 110 lbs"
Aug 3, 2014
Wendy Herrera is now a member of Blog to Lose
Aug 2, 2014

Profile Information

About Me:
Im joining a 90 day challenge at my Crossfit box. The challenge begins August 4th - November 3rd 2014. Also training for a 5k for November 3rd. Nutrition I plan to follow is Paleo. Im a wife, full time employee, full time student and part time hairstylist. I have gained 35 pounds in 5 years. I currently weight 150 lbs and my goal weight is 110-115 lbs. With so much on my plate it seems like I have forgotten to take care of myself. Im determined to change that I I would love to share my experience.
Plan of Choice:
Low Carb, High Fiber, Other
Workout Philosophy:
I loath exercice

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Wendy Herrera's Blog

Day 1

Posted on August 4, 2014 at 9:52pm 2 Comments

Successful day. I was able to wake up @ 5 am and attended crossfit @ 530 jogged a bit after t

Time For a change

Posted on August 3, 2014 at 11:58am 3 Comments

Im joining a 90 day challenge at my Crossfit box. The challenge begins August 4th - November 3rd 2014. Also training for a 5k for November 3rd. Nutrition I plan to follow is Paleo. Im a wife, full time employee, full time student and part time hairstylist. I have gained 35 pounds in 5 years. I currently weight 150 lbs and my goal weight is 110-115 lbs. With so much on my plate it seems like I have forgotten to take care of myself. Im determined to change that I I would love to share my…

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