"I am a drinker, too. When I first started losing I cut out alcohol all together and got rid of a good chunk of the weight. I think it really slowed down the weight loss as soon as I added alcohol back. It's great that you've lost some…"
"Be sure to eat a well balanced meals. Willpower is easier to muster up when your not hungry. Trust me, hunger will eventually win. If you stop drinking you will see success on the scale. It is hard to believe it, but you can pack on the pounds even…"
"You will definitely get through this Vanessa! You are determined and that goes a long way!! When I find myself reaching for treats I try to remember how good it feels to fit comfortably in my jeans and often that's all it takes for me to say no."
"I had a very similar thing happen when I bought a digital scale. I like keeping charts and lists of my progress and it bothered me so much that I was 10 lbs heavier in the beginning than I had thought. It took me awhile to recallibrate and what I…"
"I have the slim in 6 program too. I haven't ever gone all the way through it. I can say from experience that those workouts are killer if you aren't used to the activity. I was so sore. maybe once I drop some of my excess weight I can try…"
"I hope things go well for you with the weight loss clinic. I'm curious as to what they offer. I've heard about them but just don't know that much.
There is nothing easy about weight loss and healthy living. That's for sure. Keep…"
"Sounds like you are doing excellent! I would love to be in a size 14! I bet you look and feel fantastic! good luck reaching your goal! I'm trying to lose some weight so that my husband and I can have a child. Most people tell me not to do it…"
Hi there Vanessa and welcome to Blog to Lose. I am sure you are going to find all the support you could ever want or need here. I look forward to hearing more about your journey as you build your blog!
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