"Great job on the 5k!"
No matter the plan... we all Blog to Lose!
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Dig's Page
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Dig commented on Dig's blog post So far so good!"Thank you. So far it's working. My problem is I have trouble sticking to them. Fingers crossed."
Paula commented on Dig's blog post So far so good!"Congrats on the loss. You seem to know what to do and are getting it done."
Dig posted a blog postSo far so good!
My diet has proved to be the difference. I have lost a total of 8lbs!
Paula commented on Dig's blog post Still on the right path"Congrats on the loss. Seeing progress is really key to keeping us going toward our goals. Keep it up."
Dig posted a blog postStill on the right path
Well, along with my exercise regimen, I started a new diet just 4 days ago and it helped. I've lost 3lbs! All I did was cut out carbs except fruit and wheat products. Very easy to follow.
Dig commented on Dig's blog post Time to start a diet"Doing good on my diet. Lost more 3lbs! I cut out the carbs except fruit and wheat. Easy to follow and so far it's working."
Connie D commented on Dig's blog post Time to start a diet"Great job on two good workouts. I find that when I am working out I want to put better things in my body. I follow weight watchers online which works well for me. I also like to have a plan. Just make sure that you find…"
Dig posted a blog postTime to start a diet
Well, I had two good workouts this weekend but I need to step it up and start a diet. I was watching what I eat but that's not going too well. I cheat more when I'm not on a diet. If I'm going to be serious about losing weight then I need to step up. Wish me luck!
Dig commented on Dig's blog post Victory"Thank you! Had good workouts this weekend but my eating habits weren't good. Starting a diet tomorrow."
Profile Information
- About Me:
- I'm overweight with bad family genes. I'm lazy, have trouble sticking to diet and exercise and I'm headed in the wrong direction. I'm 6 feet 260lbs and I need to be healthier.
- Plan of Choice:
- None
- Workout Philosophy:
- I only exercise because I have to
My Goals
Be 200lbs by October 2013. Run 5k: 31 minutes in Feb '13. 28 minutes in June '13. 25 minutes in Oct '13.
Dig's Blog
So far so good!
Posted on October 21, 2012 at 5:25pm 2 Comments 0 Likes
My diet has proved to be the difference. I have lost a total of 8lbs!
Still on the right path
Posted on October 18, 2012 at 5:30pm 3 Comments 1 Like
Well, along with my exercise regimen, I started a new diet just 4 days ago and it helped. I've lost 3lbs! All I did was cut out carbs except fruit and wheat products. Very easy to follow.
Time to start a diet
Posted on October 14, 2012 at 9:05pm 3 Comments 0 Likes
Well, I had two good workouts this weekend but I need to step it up and start a diet. I was watching what I eat but that's not going too well. I cheat more when I'm not on a diet. If I'm going to be serious about losing weight then I need to step up. Wish me luck!
Victory
Posted on October 10, 2012 at 5:20pm 5 Comments 0 Likes
I had a good run today and my eating habits are much better. After 5 days I've lost 2 pounds. I know its a small victory but its still a victory for me.
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