No matter the plan... we all Blog to Lose!
Shante Miller has not received any gifts yet
I was on such a roll the previous week. Well this week I have been sick since Sunday and have not worked out since last friday. I did not do a weigh in this week. I have been stuck in my bed sleeping all day and ocassionally watching a movie when I was awake.
I am at work tonight. Any little task is making me tired and I get all sweaty. I am not feeling that great still. I am off work until wednesday. I will try to start working out again on Sunday. Tomorrow I will try to rest some…Continue
I am starting to realize that my mind set is changing. It is actually for the better. I was looking at myself in the mirror at the gym. I didn't realize how heavy I have let myself get. As I was standing there looking at my reflection, I told myself" just keep going. A year from now, you do not want to look like this. You will regret it." I keep pushing myself even though at times I think it will be hopeless but at times little moments of positive thoughts come through. I am now thinking "I…Continue
I am really proud of myself. I went an entire day with no soda. People who have never had soda before do not understand how hard it is to stop drinking it. I decided to come off it slowly because the lack of caffiene can cause major headaches. I have had a few headaches but not as bad as when i went cold turkey off Soda about a year ago. This time, it seems like it was easier. So, hopefully i stick with it. I am starting to feel great. I crave working out. I realized that I wanted to go to…Continue