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Rose McIntyre
  • Female
  • Austin, TX
  • United States
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About Me:
I'm a 30ish mom of 2 kiddos. My goal is to live a fit and healthy life while getting back to my goal weight of 140.
Plan of Choice:
Weight Watchers
Workout Philosophy:
I stay active doing everyday activities, I'm new to exercise

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Rose McIntyre's Blog

Week 8

Posted on March 29, 2011 at 5:59pm 1 Comment

At the meeting this week, we got our little “Weight Watchers Weekly” Pamphlet.  On the back on these are ideas, challenges, tips for us to use throughout the week.  This week we are supposed to find a photo of ourselves at a weight we loved and think back.  This isn’t hard for me to do at all.  I can vividly remember being at a fit and healthy weight back in 2005 because becoming pregnant with Cayden.  And I’m so ready to be there again.…


Planning My Menu

Posted on March 21, 2011 at 11:00am 2 Comments

Spring Break is over, and so is my week of eating poorly - heavy on the junk.  I just couldn’t get focused this week and it totally showed on the scale with a gain of 2.2.  But I’m not going to let that define me.  In fact, it has me even more determined to make it up this week on the scale.   But although I knew I was going to have a gain, I made myself face the scale at my weekly weigh in (although I totally slept through the meeting and got there late).

I’m 3.6 lbs from a 15 lb…


Time for Reflections

Posted on March 12, 2011 at 11:07am 0 Comments

This week was a good week for me, personally – in more depth, spiritually.  The Lenten Season started this week and although as a child, I dreaded the 6 weeks before celebrating Easter, now I long for it all year.  I love this time of year – the time for reflection and remembrance of the amazing sacrifice He made for us all.  Not that I don’t remember it all year long, but seeing others around me reflect and doing it together is just uplifting to me.

This week my weight stayed the…


2 + 2 = 5K

Posted on October 18, 2009 at 2:57pm 0 Comments

So I've got 2 weeks until the Austin Race for the Cure. I've got 2 more weeks of training workouts.

I will run my first 5k next week with my sister. We're doing the Luth-A-Run at our College Homecoming.

Then one more week and it will be time for the Race for the Cure.

"Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize." 1 Corinthians 9:24

I'm not racing to win. I'm racing to finish.… Continue

Kids Walk to Cure Diabetes

Posted on October 12, 2009 at 10:43am 0 Comments

The Juvenile Diabetes Research Foundation visited Hannah's school last week and taught the children about type 1 and type 2 diabetes, as well as nutritional eating habits and exercise. Hannah was challenged to help by fundraising with the Kids Walk to Cure Diabetes.

Hannah now has the opportunity to participate in the fun by selling paper sneakers to friends, family, and YOU for a donation of $1 or more. not only will Hannah be helping to find a cure for diabetes, but JDRF will give… Continue

Comment Wall (7 comments)

At 2:58pm on May 17, 2009, Maria Melo said…
Thanks Rose. I appreciate your tips. I joined this group in hopes of gaining some insight and I've already received some. That was fast.
At 10:28pm on May 24, 2009, eleanora mitchell said…
its for to lose weight and stop aging process check it out on reservital .com tell me what you think oprah seems excited about it
At 7:40am on May 30, 2009, Angie said…
Oh man, you're one of THOSE people :) just kidding! I think the world is definitely divided on their coffeeshops though. Either you love the 'bucks, or you hate it! Hope you're having a great weekend Rose!
At 12:16pm on May 30, 2009, Tonyne said…
Oh yeah, I get it too...even people I originally started this healthy course with in January are now calling me obsessive. It's amazing, when I talked about food all the time or when we were going out to the bars again or how much alcohol we drank over the weekend, none of that was obsessive... :)
At 11:11pm on May 31, 2009, Josephine Hanta said…
Thanks for in info on the WII. I just might have to convince hubby now. I can maybe get rid of that gym membership that I NEVER use. I think with the kids and all the WII fit might be what I need. Im so confused about the diet soda. I just need to stay away from it. Dang.
Thanks again.
At 9:40pm on June 14, 2009, Susan said…
You can do it! I started running with that program and I just signed up for my first half marathon 5 minutes ago. You should look into getting a Nike+

I love mine, and it keeps me running!
At 7:20pm on June 15, 2009, Susan said…
You don't have to buy the Nike shoes sweetie. They (not Nike) sell shoe chip holders in fabric and plastic. I run with asics with the shoe chip attached with a plastic holder clipped to my laces - 10 dollars, canadian. I bought mine at the Running Room. Check out your local running store, I am sure that something will be available!

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