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Rhonda Bolt's Page
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Profile Information
- About Me:
- I am on a non-negotiable adventure in 2010 to lose one pound a week for 52 weeks. I have created a weight loss plan that is working great so far...have lost 8 pounds in 5 weeks. I'm interested in all weight loss plans and results as I feel I have been a professional dieter all my life.
- Plan of Choice:
- Other
- Website/Blog:
- http://www.justweightplan.blogspot.com
- Workout Philosophy:
- I stay active doing everyday activities
Rhonda Bolt's Blog
Can an old dog learn new tricks?
Posted on May 1, 2010 at 12:27pm 0 Comments 0 Likes
Well, I’m one-third of the way through the year. During the first four months of the justWEIGHT plan, I had two very successful months…
Continue Make Yourself a Promise
Posted on April 28, 2010 at 10:00am 0 Comments 0 Likes
Week #17– Day #3 (Day 118 of 365 – lost .2 lbs.) Total loss 9.2 lbs, 42.8 to go! Making a wish is easier. All you have to do is think of something you really want and then let it go and see what happens. A promise on the other hand, we are…
Continue Honesty is hard...
Posted on April 20, 2010 at 10:39am 0 Comments 0 Likes
Week #16– Day #2 (Day 110 of 365 – gained .4) Total loss 8.8 lbs, 43.2 to go! Two things come to mind this morning that are extremely difficult for me at the point. The first is to be honest. It’s hard to be honest with you and admit how much I…
Continue Promise yourself results today...
Posted on April 15, 2010 at 9:17am 0 Comments 0 Likes
Week #15 – Day #4 (Day 105 of 365 – gained .8 lb.) Total loss 10.0 lbs, 42 to go! What if we just got up and did this one simple thing every morning? What if we promised ourselves positive results today? Promises are sacred…not to be broken. If…
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