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Pennysmiles
  • Female
  • Medford, OR
  • United States
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  • Becky Trejo

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Becky Trejo commented on Pennysmiles's photo
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"Awesome. I have 17 day diet book. Done it a while Back but it was hard to stay on for me with family at home But i need to go grocery shopping so im really going to Consider this again."
Dec 1, 2014
Pennysmiles liked Ovelia19's blog post woo
Sep 25, 2014
Pennysmiles commented on Pennysmiles's photo
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"I started my new way of eating on 7-28-2014 thru 8-13-2014 strict detox (17-day diet)   Cycle 1: Accelerate. This cycle promote rapid weight loss by improving digestive health, helping clear sugar from the blood to boost fat-burning, and…"
Sep 19, 2014
Pennysmiles commented on Pennysmiles's photo
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"Down 27.7 lbs in 52 days!  So Happy!"
Sep 18, 2014
Pennysmiles updated their profile
Sep 18, 2014
Becky Trejo commented on Pennysmiles's photo
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"Wow you have great progress!!! Can I ask what your all doing food wise and exercise Great job"
Sep 13, 2014
Becky Trejo commented on Pennysmiles's photo
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"Wow you have great progress!!! Can I ask what your all doing food wise and exercise Great job"
Sep 13, 2014
Pennysmiles posted a photo
Sep 12, 2014
Pennysmiles posted an album
Sep 12, 2014
Pennysmiles posted a status
"Feeling good!"
Sep 10, 2014
Pennysmiles is now a member of Blog to Lose
Sep 9, 2014

Profile Information

About Me:
Hi,

I have had weight issues pretty much all my life.
I have done many different diets; with success only to gain it back plus some, because like many of us we go back to our old habits and favorite unhealthy foods.
This time now in my 40's I am taking a new approach to a healthier happier me.
I am simple just eating right. I am cutting out fast foods, prepackaged foods, breads and high starch foods.
This is my journey to get healthy and burn fat, not to lose weight!
When you lose something, you try to find it! I do NOT want to find it ever again! ;)
I have made a commitment to myself to make this change. Through healthy eating and exercise (walking & Wii Dance lol), I am determined to get healthy and fit.
This is my journey on my new eating & fueling my body lifestyle.

Eating this way has giving me the opportunity to re-examine my relationship with food and focus on the nutrient my body needs!
Wish you all GREAT success on your journey to a healthier happier you.

Penny;)
Plan of Choice:
Low Fat, Low Carb, High Fiber, Weight Watchers, Other
Workout Philosophy:
I stay active doing everyday activities

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