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Paula
  • Female
  • Bloomer, WI
  • United States
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My endless journey

Latest Activity

Paula commented on Paula's blog post Weekly Update - 4/22
"No I haven't Erica. But I am working on it."
15 hours ago
Paula posted a blog post

Weekly Update 4/29

Weight - Up 0.4 pounds. Office food. Too much snacking.Exercise - Ran 21 miles. 2 upper body workouts.Food - Needs work. Ugh!Mood - Down on myself. I would just like to be comfortable in my own skin. I am tired of the shame I feel when I see myself in a mirror.See More
15 hours ago
Erica commented on Paula's blog post Weekly Update - 4/22
"Have you figured out what fills you best and keeps you satisfied longest?  Maybe time for some experimenting?  That can make a huge difference.  "
Wednesday
Paula commented on Paula's blog post Weekly Update - 4/8
"@ LindaB - I will. That race is crazy huge! @ Erica - Food does & since I seem to have the exercise part down, my focus is mt eating."
Apr 22

Profile Information

About Me:
I have been struggling for so long. I had great intentions for 2015, but failed terribly. Now that I am in the home stretch, I am expecting to finish 2015 better.

2016 - I am now a runner, completing two 5k fun runs last year. I did manage to lose 11 pounds in 2015 & maintained the loss. When I complete this year I expect to be at goal.

May 2016 I am down another 10 pounds & look forward to reaching goal before year end.
Plan of Choice:
Low Fat, Other
Workout Philosophy:
I stay active doing everyday activities, I'm a Running Fanatic

Paula's Blog

Weekly Update 4/29

Posted on April 29, 2017 at 8:03am 0 Comments

Weight - Up 0.4 pounds. Office food. Too much snacking.

Exercise - Ran 21 miles. 2 upper body workouts.

Food - Needs work. Ugh!

Mood - Down on myself. I would just like to be comfortable in my own skin. I am tired of the shame I feel when I see myself in a mirror.

Weekly Update - 4/22

Posted on April 22, 2017 at 7:45am 2 Comments

Weekly update - Zero loss. At least I stopped gaining!

Exercise - Running 5 days & Upper body workout 2 days.

Food - I really need to focus here. Maybe I munch due to hunger & not just thoughtless munching.

Mood - Working on trying to see the positive side of things. We can't change things, we can change how we react.

Weekly Update 4/15

Posted on April 15, 2017 at 8:07am 3 Comments

Weight - Up 1.6 pounds. What was lost is now found. Ugh!

Exercise- Ran 5 days & upper body 2. Considering training for a 1/2.

Food - Good choices, but still too much salt snacks.

Mood - Good until the scale. At least it doesn't effect my mood like it used to. Happy Easter to all.

Weekly Update - 4/8

Posted on April 8, 2017 at 8:41am 3 Comments

Weight - Down 1.6 pounds. 2nd week in a row seeing a loss.



Exercise - Still running 5 days a week but did cut the mileage to 17 but still did 2 upper body workouts.



Food - it was my birthday on Tuesday so I did indulge, but back on track. I also cut out the work crap!



Mood - As a very sensitive individual, my feelings can be hurt easily. Work has been a struggle for sure.



I am really placing my focus on my eating this month. I am really working to eat… Continue

Weekly Update - 4/1

Posted on April 1, 2017 at 7:36am 2 Comments

Weight - Down 0.2 pounds. I will take it!

Exercise - Ran 5 days. Did 2 upper body resistance workouts. Held a fore arm plank for 1 minute.

Food - I ate too much. I found I do eat at work since food is so readily available.

Mood - So ready for spring baby!!

New month means time for goals.

1. Food plan.
2. Stop small mindless tastes, mini candy etc at work.
3. Keep with my workouts.

Weekly Update - 3/26

Posted on March 26, 2017 at 4:25pm 3 Comments

Weight - Up 0.8 pounds.



Exercise - Ran 27 miles & did 2 upper body resistance workouts



Food - Had a few mini stress eating binges.



Mood - Disappointment with my progress.



After watching an episode of extreme weight loss on TV, a couple was working out 2 hours a day with Chris Powell. The husband stuck with the diet, the wife was closet eating. It was determined that she wasn't losing weight because of this over eating. Once she did stick to the… Continue

Comment Wall (57 comments)

At 7:57am on September 26, 2013, Lynn said…

Hi Paula.  I wish I could believe in myself as much as you believe in me!  You are always such an amazing source of support.  I really do appreciate it!

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