No matter the plan... we all Blog to Lose!
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That was today's mantra. I made good food choices and I moved up on Power 90 from 1-2 to 3-4. It sure did kick my butt, but in a good way. Work is work, but I didn't let stress open the gates on eating. I am amazed that although stressed, I wasn't shoving food. I think this healthy thing is emotional as much as it is physical. I think until we fixed the inside issues we will never be able to…Continue
After seeing Angie's pics, I decided NO MORE SLACKING. Lynn and I are going to kick things up a notch. We know what to do. Now we are just going to do it. I want to buy cute clothes. I want to want my picture taken rather than running from the camera. I want to hear compliments. I want to like me when I look in the mirror. Stay tuned my friends as I plan to hit victory lane this year.
I am that person. The one who keeps falling off the wagon. I finished Cindy's post and it hit me. I have to NOT let life get in the way. Stop with the excuses. I really have this exercise thing down which is one reason my weight hasn't spiraled out of control. But we are going into the 5th month of the year for heaven's sake. I should have lost weight by now, but letting life get in the way of good eating is not acceptable. The way I look at it is…Continue
I've found Cliff Bars. They call themselves energy bars and they are made with 70% organic ingredients. I've tried the banana nut bread, black cherry almond, blueberry crisp, and crunchy peanut butter. They are very tasty and filling. I like to have one for an afternoon snack before working out. They are chewy so if chewy bars are not your thing, skip these. I was just looking for something that might be healthier for me than a…Continue