Posted on April 8, 2017 at 8:41am
Weight - Down 1.6 pounds. 2nd week in a row seeing a loss.
Exercise - Still running 5 days a week but did cut the mileage to 17 but still did 2 upper body workouts.
Food - it was my birthday on Tuesday so I did indulge, but back on track. I also cut out the work crap!
Mood - As a very sensitive individual, my feelings can be hurt easily. Work has been a struggle for sure.
I am really placing my focus on my eating this month. I am really working to eat… Continue