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Paula
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- Bloomer, WI
- United States
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Paula commented on cassandra anthony's blog post Disappointed in myself"I am disappointed with me too. I was off to a good start this week, but had a snack attack yesterday afternoon. The whole day was not a total loss. I guess we need to look at things that way. Don't beat yourself up, that only adds to eating bad…"
TinaInMunich commented on Paula's blog post No excuses"I believe it works both ways. If you're feeling better, you are more likely to make better choices, but if you're eating healthier you will feel better too. Especially when the world (ahem, work) is pure chaos, since that's when we…"
Paula commented on Lisa's blog post motivating self for WW"Being from Wisconsin I completely understand. I am so ready for warm weather to be able to go outside. Getting away from the TV with its commercials of FOOD. I've heard that the supplement of Kelp can be helpful for thyroid issues as well as…"
Profile Information
- About Me:
- A vegetarian who is finally aiming to eat wholesome & clean. I want to put a stop to the yo yo syndrome once and for all & I want to rid myself of this excess weight and finally be the healthy.
- Plan of Choice:
- Low Fat, Other
- Workout Philosophy:
- I only exercise because I have to
Paula's Blog
No excuses
Posted on May 13, 2013 at 8:04pm 3 Comments 0 Likes
That was today's mantra. I made good food choices and I moved up on Power 90 from 1-2 to 3-4. It sure did kick my butt, but in a good way. Work is work, but I didn't let stress open the gates on eating. I am amazed that although stressed, I wasn't shoving food. I think this healthy thing is emotional as much as it is physical. I think until we fixed the inside issues we will never be able to…
Continue No more slacking
Posted on May 12, 2013 at 11:20am 5 Comments 0 Likes
After seeing Angie's pics, I decided NO MORE SLACKING. Lynn and I are going to kick things up a notch. We know what to do. Now we are just going to do it. I want to buy cute clothes. I want to want my picture taken rather than running from the camera. I want to hear compliments. I want to like me when I look in the mirror. Stay tuned my friends as I plan to hit victory lane this year.
UGH!
Posted on May 10, 2013 at 7:22am 3 Comments 0 Likes
I suck. I have been making zero progress for TOO long, but I am struggling now to turn things around. Enough said.
Disastrous Day
Posted on May 8, 2013 at 9:13pm 3 Comments 0 Likes
Stressed, binged, beat self up. One glimmer of positive is I did do Power 90. I have GOT to stop this cycle. I am tired of hating me. Not looking for pity just getting it out. Like Cindy said, it has been going on LONG ENOUGH!
I am that person
Posted on May 7, 2013 at 8:53pm 6 Comments 1 Like
I am that person. The one who keeps falling off the wagon. I finished Cindy's post and it hit me. I have to NOT let life get in the way. Stop with the excuses. I really have this exercise thing down which is one reason my weight hasn't spiraled out of control. But we are going into the 5th month of the year for heaven's sake. I should have lost weight by now, but letting life get in the way of good eating is not acceptable. The way I look at it is…
Continue Sunny & Monday
Posted on May 6, 2013 at 8:38pm 6 Comments 0 Likes
I've found Cliff Bars. They call themselves energy bars and they are made with 70% organic ingredients. I've tried the banana nut bread, black cherry almond, blueberry crisp, and crunchy peanut butter. They are very tasty and filling. I like to have one for an afternoon snack before working out. They are chewy so if chewy bars are not your thing, skip these. I was just looking for something that might be healthier for me than a…
ContinueComment Wall (151 comments)
- At 10:39am on July 29, 2011,
Brandy said… Thank you for the website! I also found a good one on clean eating: http://www.thegraciouspantry.com/category/basics/
I will have to ask you questions as my clean eating journey begins!
- At 12:37am on August 13, 2011,
Hucky said… - Hi Paula! I get frustrated by the slowness of the weight loss at times, but truly, I had really given up on myself, so things like not smoking or not eating sugar are so important that the pace doesn't matter that much. I was just kinda in a rut with my life and letting things run their course, I was secretly unhappy but too discouraged to really work hard at changing my ways. One day a friend of mine emailed me some "old" photos, and my jaw dropped...yeah, I was MUCH thinner, but it was more seeing the confident, sassy me in the photos that made me sad, then I realized those photos were from three years ago! I had morphed into a completely different person in a short amount of time; losing the excess is like literally reclaiming myself! The support of thr people on this site is mind-blowing, it keeps me working hard. :)
- At 2:28pm on August 14, 2011, Brandy said…
- Thanks so much for your sweet comment! Too bad the scale doesn't agree with your assessment! I'm getting used to my hair. At least, if it isn't the cut I wanted, it doesn't look bad. :)
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