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Paula
  • Female
  • Bloomer, WI
  • United States
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My endless journey

Latest Activity

Paula commented on LindaB's blog post First Week in the WW Books
"Go LindaB. You got this girl!"
Sunday
Paula posted a blog post

Weekly Update - 3/26

Weight - Up 0.8 pounds.Exercise - Ran 27 miles & did 2 upper body resistance workoutsFood - Had a few mini stress eating binges.Mood - Disappointment with my progress.After watching an episode of extreme weight loss on TV, a couple was working out 2 hours a day with Chris Powell. The husband stuck with the diet, the wife was closet eating. It was determined that she wasn't losing weight because of this over eating. Once she did stick to the eating plan she lost weight. I guess it is so true…See More
Sunday
Paula commented on Brenna's blog post Weekly update 3/19
"Down 4.5 is great! There is nothing wrong with taking a nap if your exhausted. Sometimes it is just what the Dr ordered."
Mar 21
Paula commented on LindaB's blog post Remember Me?
"@LindaB - I run but I am not a fast runner for sure. I keep working on it though. Are you going to do the 10k or go for the 1/2? I am not sure if I am ready to do a 1/2. Heck a 10k kicks my tail!! For now I work on consistency so I can continue to…"
Mar 21

Profile Information

About Me:
I have been struggling for so long. I had great intentions for 2015, but failed terribly. Now that I am in the home stretch, I am expecting to finish 2015 better.

2016 - I am now a runner, completing two 5k fun runs last year. I did manage to lose 11 pounds in 2015 & maintained the loss. When I complete this year I expect to be at goal.

May 2016 I am down another 10 pounds & look forward to reaching goal before year end.
Plan of Choice:
Low Fat, Other
Workout Philosophy:
I stay active doing everyday activities, I'm a Running Fanatic

Paula's Blog

Weekly Update - 3/26

Posted on March 26, 2017 at 4:25pm 1 Comment

Weight - Up 0.8 pounds.



Exercise - Ran 27 miles & did 2 upper body resistance workouts



Food - Had a few mini stress eating binges.



Mood - Disappointment with my progress.



After watching an episode of extreme weight loss on TV, a couple was working out 2 hours a day with Chris Powell. The husband stuck with the diet, the wife was closet eating. It was determined that she wasn't losing weight because of this over eating. Once she did stick to the… Continue

Change

Posted on March 21, 2017 at 7:39pm 1 Comment

I started changing things up. I am continuing to run but since I was feeling fried I knew I needed to do something. Sunday was a 6 mile run. Monday Before work I ran 3.4 miles & after work I ran another 3.5 miles & after I did a 30 minute upper body work out. I held a fore arm plank for a full minute. I have not been able to do that for a while. This morning I ran 3.4 again, but tonight I took a break. I figured if I split up my running I will fall back into wanting to run. I am adding… Continue

Weekly Update - 3/18

Posted on March 18, 2017 at 8:43am 0 Comments

Weight - Up 0.6 pounds. Ugh! I am sick of this crap!!!

Food - Food Day yesterday in the office. Yep, over ate. Gaincould be sodium overload.

Exercise - Ran 3.4 miles each day for (5) days & added in (3) of upper body resistance work.

Mood - Ready for change. Starting summer, running outdoors, eating better.

Burn Out

Posted on March 12, 2017 at 1:53pm 2 Comments

I think I am getting burned out. I like what running has done for me. I look so much leaner. But I have been pushing myself & to be honest I am bored. I am not sure if it is due to the treadmill or what but I know I need to add in some resistance training. I was planning on joining a health club through the winter months to break up the running & get some much needed upper body work. Well, I never did that for many reasons. The most obvious one is my concern I would undo all the great… Continue

Weekly Update - 3/10

Posted on March 11, 2017 at 4:08pm 2 Comments

Weight - Down 1.4 pounds.

Exercise - 30 miles on the treadmill.

Food - Cut back some. Need to do more.

Mood - Meh, winter blues I suppose.

Weekly Update - 3/4

Posted on March 4, 2017 at 9:16am 3 Comments

Weight - Up 1.4 pounds.



Exercise - Ran 26 miles on the treadmill



Food - Eating too much. Too much snacking.



Mood - Mad at myself for not overcoming this damn food addiction.



What the hell is it with me & food?? I cannot stop with the Goldfish crackers or other salty snacks. I think I can relate to the cravings a heroin addict has. At least I am consistent with exercise. I try really hard to NOT let the scale dictate my mood or self worth, but it… Continue

Comment Wall (57 comments)

At 7:57am on September 26, 2013, Lynn said…

Hi Paula.  I wish I could believe in myself as much as you believe in me!  You are always such an amazing source of support.  I really do appreciate it!

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