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Mark Macey
  • 58, Male
  • Canada
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Finding the Way

Learn how you can have success, fast and safe weight loss discussed! YES WE CAN!How long to you want it to take! I lost 114lbs in 113 days.See More
Nov 5, 2013

Profile Information

About Me:
I'm a School Bus Driver who in 2007 was 400lbs . I started my program March 10th 07 and by December 10th 07 I had lost 160 lbs
Now I am working to maintain and lose the last of my weight. I coach and mentor anyone that is ready through any plan as long as your committed. My goal is to help at least 100 people lose 100lbs or more. I am now training for my 2nd Triathlon
Plan of Choice:
Workout Philosophy:
I'm new to exercise

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Mark Macey's Blog

Almost a year, Now is the time for the Final Aproach!

Posted on September 25, 2009 at 12:52pm 2 Comments

I've managed to add a few pounds back on. I know I would have been back at my old weight if I didn't half follow my plan. But now after every possible excuse, it's time! 100 days to the new year and I know I can get serious about my wellness. I will follow my cleanse team's, stay motivated by motivating others, and get ready for next years triathlon. I have maintained this extra for over six months, but I actually prefer the cleaner, leaner lifestyle. I hope to lose 15-20 lbs a month and I know… Continue

Comment Wall (3 comments)

At 9:46am on June 15, 2009, Cindy M. said…
Amazingly motivational Mark! Wow!!! What did you do to start seeing results so quickly? I feel like if I saw 5lbs fall off in my first week I would be super motivated to keep it moving!
At 12:16pm on August 8, 2009, Farrah said…
Hi! Thanks for adding me as a friend!
At 9:02am on August 12, 2009, Michelle M said…
Thanks for the comment! It's so true!! You are an inspiration - congrats on your weight loss!!!

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