No matter the plan... we all Blog to Lose!
Hi Roni,I have been trying to log into my account using both explorer and mozilla and I'm having trouble with both. When I try to log in using mozilla I get an error message saying that if I get this…Continue
Lynn has not received any gifts yet
New "Starting Weight": 11/16/13 ~ 294.6
Check Out How I Lost Weight In 2012
I'm not sure if any of you out there are Cougar Town fans. I just recently started watching and I can't get enough of it. Anyway, one of the catch phrases they use in that show is "Change Approved". It always makes me laugh when they say it, but I found myself saying it out loud earlier this week.
I had my much anticipated follow up appointment with the specialist this week. It went as well as possible. My blood sugars are back down in normal range but they are still…Continue
Yesterday was the perfect way to kick off my next 31 days! I worked out at home then headed to the gym. I was able to stick with food from home which means NO TAKE OUT!!! I can't even remember the last time I went an entire day without take out.
Here's hoping that LindaB and Paula had great days as well!
I've been at this long enough to know what I can eat and how much I need to exercise to fake out the scale so basically I have maintained my weight and the original 20 pounds I lost when I first got healthy in December. It turns out that just isn't going to cut it for me. I mean of course I am grateful to have lost the 20 pounds and even more grateful that I haven't gained it back again but the fact of the matter is I have a long way to go and I really need to get serious about this…Continue
I have kept one foot on each side of the healthy line this week. I have gotten a few work outs in and I have added some healthy and at home eating to the routine, but I just don't think it is enough. I'm hanging around 275. Some days I'm a few pounds higher, some days a few pounds lower, but the scale always ends up back at 275. Looks like there is no denying it. I have to kick this into high gear if I want to see any results. And I do!