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Lynley Pack commented on Jessica Green's blog post Rough day!!"Good luck to you and your baby. I hope he's feeling better soon. Do try and take care of yourself while caring for him, too. Good luck on your weigh-in."
Lynley Pack posted a blog postIntroduction: Past, Present, Future
I grew up skinny. My mom has been overweight since she was an adult, and she was always on some diet that never seemed to work out. Sometime when I was in late elementary school or early junior high, my mom found the "Sugarbusters" diet. She eliminated any sugared food from the house. No processed foods were allowed.This is not how the real world works. There is sugar. There is junk food. There is food that is ready to eat and terrible for you. I didn't grow up used to moderating my intake of…See More
Profile Information
- About Me:
- I am a working mother. I have a wonderful, supportive husband who is a stay-at-home dad.
I am not attempting a big change in exercise and diet. I'm just adding a little more physical activity each day and a little better or less food.
- Plan of Choice:
- High Fiber, None
- Workout Philosophy:
- I stay active doing everyday activities
Lynley Pack's Blog
Introduction: Past, Present, Future
Posted on October 26, 2012 at 9:52am 2 Comments 1 Like
I grew up skinny. My mom has been overweight since she was an adult, and she was always on some diet that never seemed to work out. Sometime when I was in late elementary school or early junior high, my mom found the "Sugarbusters" diet. She eliminated any sugared food from the house. No processed foods were allowed.
This is not how the real world works. There is sugar. There is junk food. There is food that is ready to eat and terrible for you. I didn't grow up used to moderating my…
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