No matter the plan... we all Blog to Lose!
Lucinda K9 has not received any gifts yet
I am coming to realize that I will have to keep a food journal every stinkin' day so that I keep myself on track. I am a member of WW and have had some weight loss success and some weight gain, but I learn more about myself and what my nutritional needs are all the time. So the time of weight gain is not completely wasted. It's just a downer. I'm really stubborn about giving up some things and adding more vegetables to my everyday food plan.