Blog to Lose

No matter the plan... we all Blog to Lose!

Lucinda K9
  • Female
  • Marysville, WA
  • United States
Share on Facebook
Share Twitter
  • Blog Posts (2)
  • Discussions
  • Events
  • Groups
  • Photos
  • Photo Albums

Lucinda K9's Friends

  • Dee Adams

Gifts Received

Gift

Lucinda K9 has not received any gifts yet

Give a Gift

 

Welcome, Lucinda K9!

Profile Information

About Me:
Gramie - like dogs & cats - quilter - knit - crochet
Plan of Choice:
Weight Watchers
Workout Philosophy:
I loath exercice, I only exercise because I have to

Lucinda K9's Blog

food journal

Posted on May 27, 2012 at 6:06pm 2 Comments

I am coming to realize that I will have to keep a food journal every stinkin' day so that I keep myself on track.  I am a member of WW and have had some weight loss success and some weight gain, but I learn more about myself and what my nutritional needs are all the time.  So the time of weight gain is not completely wasted. It's just a downer.  I'm really stubborn about giving up some things and adding more vegetables to my everyday food plan.

small steps

Posted on May 15, 2012 at 1:38pm 2 Comments

Decided to give up a nighttime snack.  Not perfect, but 2-3 times a week is a start.  Also decided to stroll around the neighborhood after dinner now that the daylight is later. Small steps lead to big results, repeat.

Comment Wall (2 comments)

At 10:24pm on May 13, 2012, Cindy said…

Hi Lucinda,

Welcome to BlogToLose! You'll find a lot of great support, encouragement and motivation here.

Feel free to browse around the site. You may want to start with setting up your personal page. If you go to 'My Page' at the top it is a very user-friendly process on setting up your page, privacy settings, etc. You can also read and post under 'Blogs' which is found under the 'Members' tab at the top. There are also different discussion forums and groups you can join if you are interested. Do as much or as little as you are comfortable with.

There is a lot to take advantage of so don't hesitate to ask if you have any questions!
Cindy

At 3:45pm on May 17, 2012, Dee Adams said…

Had THE best grilled asparagus for lunch!  Getting thoughts of more veggies in my world :0)

How was your night last night - thought of your post when I was tempted to grab a snack late in the evening... If you can give up nighttime snacking, so can I! :)

You need to be a member of Blog to Lose to add comments!

Join Blog to Lose

 
 
 

Badge

Loading…

Sponsor



© 2014   Created by Roni.

Badges  |  Report an Issue  |  Terms of Service