No matter the plan... we all Blog to Lose!
ElDee has not received any gifts yet
Okay, the results are in and the doc sent me a message that says I have sleep apnea. She wants me to use a CPAP machine - I am not pleased. I was convinced (not that I have my medical degree) that I didn't. My husband who once had sleep apnea, used a CPAP machine, had 3 surgeries and keeps himself at an extremely healthy weight thinks that once I get to my goal weight that the need for the machine will go away. Let's hope so.
In the meantime I will do what the doctor says and I…Continue
I am fairly astounded - got home last night from Maui and lost .4 lbs. I'm still in shock. We moved around, but didn't really "exercise" but I did track my food. I still had a few drinks, a few desserts and never felt deprived.
If I can do this on vacation, think of what I can do the rest of the time!
Since Tuesday I have been on vacation on the spectacular island of Maui. I am with my best friend, Mallory. For those of you that have been to Maui, or any part of Hawaii, you know how wonderful it is. For those of you haven't been - it really is paradise. I am relaxed, happy, content and feeling renewed.
In the past vacations have been a challenge for me food wise, but this vacation I have managed to log in every single morsel that has landed in my mouth. I have turned down…Continue
I met a colleague for lunch at The Cheesecake Factory yesterday. I managed to order off their "skinnylicious" menu - although that cracked me up "all entrees under 590 calories". Kind of makes you wonder what their definition of skinnylicious is. However I ordered a spicy chicken salad which was mostly chicken a little bit of rice, beans and corn and lots and lots of greens very lightly dressed. I managed to do something I don't normally do when I eat out, I made the smart choice. Most…Continue