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Kristy Runyon
  • Female
  • Longview, WA
  • United States
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  • Shante Miller
  • Paula
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Paula commented on Kristy Runyon's blog post What I Eat In A Day, Under 2000 Calories
"I am going to ask. I get emails from a site for hypothyroidism. It's written by a fellow sufferer, Mary Soloman."
Apr 22, 2016
Kristy Runyon commented on Kristy Runyon's blog post What I Eat In A Day, Under 2000 Calories
"@Paula I struggled for about 6 months before insisting my doctor check more than just my TSH (Thyroid Stimulating Hormone).  Mine had come back normal but my T3 was low.  I suggest having your T3 and T4 checked,  "
Apr 21, 2016
Paula liked Kristy Runyon's blog post What I Eat In A Day, Under 2000 Calories
Apr 20, 2016
Paula commented on Kristy Runyon's blog post What I Eat In A Day, Under 2000 Calories
"You mentioned that you are on thyroid meds. Were you diagnosed with hypothyroidism? I have read it makes weight loss tough. I thought it might be my problem but my bold work came back negative."
Apr 20, 2016
Kristy Runyon posted a blog post

What I Eat In A Day, Under 2000 Calories

http://pinkelephantsisters.blogspot.com/2016/04/weight-loss-journey-what-i-eat-in-day.htmlWeight Loss Journey: What I Eat In A DayAfter my last few blogs were pretty negative in tone, I thought I would brighten things up.  I started on a low dose thyroid medication on Saturday April 2nd.  That next week I dropped 5 lbs and then I put the scale away.  I didn't want to be checking it every…See More
Apr 20, 2016
Paula commented on Kristy Runyon's blog post Still Frustrated
"I totally understand. I was eating super low calories & exercising 6 days a week. I was gaining weight. Eventually I regained 30 pounds. I went to Dr.s who kept telling me I must be over eating & not exercising like I claimed. It was…"
Apr 2, 2016
MarthaG commented on Kristy Runyon's blog post Still Frustrated
"I feel for you.  When I decided to make changes in the way I ate I figured that would result in weigh loss and it did.   But big bummer!  After losing 50 lbs AND walking every day AND eating a much healthier diet I had a heart attack.…"
Apr 1, 2016
Kristy Runyon posted a blog post

Still Frustrated

I thought losing weight would improve my health but it seems to just be revealing major problems.http://pinkelephantsisters.blogspot.com/2016/04/weight-loss-journey-test-results-are-in.htmlWeight Loss Journey: The Test Results Are InI saw the Nutritionist last week and I did not get the results I had hoped for.  She said my logs looked good, I was doing everything right, and I just needed…See More
Apr 1, 2016
Kristy Runyon posted a blog post

Reaching an Extreme Level of Frustration...

http://pinkelephantsisters.blogspot.com/2016/03/weight-loss-journey-food-addiction-and.htmlWeight Loss Journey: Food Addiction and Obsessionaddiction - nounthe fact or condition of being addicted to a particular substance, thing, or activity."he committed the theft to finance his drug addiction"synonyms: dependency, dependence, habit, problem…See More
Mar 22, 2016
Paula commented on Kristy Runyon's blog post How My Gym Makes Me Feel
"I wish my Planet Fitness was closer to home or my job. I do all my exercise at home. Except in the warmer months. Then I am out biking or walking."
Mar 5, 2016
Angie Y commented on Kristy Runyon's blog post How My Gym Makes Me Feel
"I agree, I loved going to the gym. Its always a great way to get to know like minded people. "
Mar 3, 2016
Kristy Runyon posted a blog post

How My Gym Makes Me Feel

I've been away from here for a few months.  Still working on myself, just avoiding the internet.  http://pinkelephantsisters.blogspot.com/2016/03/how-my-gym-make-me-feel.htmlHow My Gym Make Me Feel...I hear a lot of flack about Planet Fitness not being a "real" gym.  I call bullshit.  Planet Fitness has everything a regular gym…See More
Mar 3, 2016
BearToRun commented on Kristy Runyon's blog post Finally updating
"Depression is no joke, working against it takes some real strength.  Good luck with 2016, it is a good year to keep going as strong as you are!"
Jan 3, 2016
Rebecca commented on Kristy Runyon's blog post Finally updating
"I'm hoping that everyone on here can find solutions that work for them! And of course we'll all be joining you."
Jan 1, 2016
Kristy Runyon posted a blog post

Finally updating

http://pinkelephantsisters.blogspot.com/2015/12/weight-loss-journey-2015-year-of-me.htmlWeight Loss Journey: 2015 - The Year of MeI hope you all had a great Christmas.  This past month, I have taken a bit of a break from blogging.  Christmas time is always very hectic for us.  Between multiple family, work and friend get-togethers, we still had to work and keep the house up.  Adulting is…See More
Dec 31, 2015
Becky Trejo liked Kristy Runyon's blog post Getting Closer to 100 lb mark
Nov 18, 2015

Profile Information

About Me:
I am recently diagnosed with Diabetes and on a weight loss journey to lose 250 lbs.
Plan of Choice:
Low Carb
Website/Blog:
http://pinkelephantsisters.blogspot.com/
Workout Philosophy:
I only exercise because I have to

Kristy Runyon's Blog

What I Eat In A Day, Under 2000 Calories

Posted on April 20, 2016 at 7:01pm 4 Comments

http://pinkelephantsisters.blogspot.com/2016/04/weight-loss-journey-what-i-eat-in-day.html

Weight Loss Journey: What I Eat In A Day

After my last few blogs were pretty negative in tone, I…
Continue

Still Frustrated

Posted on April 1, 2016 at 12:51pm 3 Comments

I thought losing weight would improve my health but it seems to just be revealing major problems.

http://pinkelephantsisters.blogspot.com/2016/04/weight-loss-journey-test-results-are-in.html

Weight Loss Journey: The Test Results Are In…

Continue

Reaching an Extreme Level of Frustration...

Posted on March 22, 2016 at 11:30am 1 Comment

http://pinkelephantsisters.blogspot.com/2016/03/weight-loss-journey-food-addiction-and.html

Weight Loss Journey: Food Addiction and Obsession

addiction - noun

the fact or condition of…
Continue

How My Gym Makes Me Feel

Posted on March 3, 2016 at 1:07pm 3 Comments

I've been away from here for a few months.  Still working on myself, just avoiding the internet.  

http://pinkelephantsisters.blogspot.com/2016/03/how-my-gym-make-me-feel.html

How My Gym Make Me Feel...…

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