Posted on January 26, 2009 at 12:47pm
My scale keeps hopping up and down, up and down. And I am so tired of it, the hope and the despair, celebrating and kicking myself. I don't need that sort of emotional rollercoaster, honestly. I want to just eat carefully, exercise, and feel HEALTHY. The numbers should not mean anything. After all, I'm not a despicable person just because I gained a pound and I'm not the world's best dieter if I lost.
So, I think I'm going to stop looking at the scale for a while. I'll still go to my… Continue