"Hang in there. Sometimes it's hard to know what's causing the stallouts."
No matter the plan... we all Blog to Lose!
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Karissa Kroblen
- Female
- Tempe, AZ
- United States
- Blog Posts (9)
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Paula commented on Karissa Kroblen's blog post Disappointed :("I am with you on the holding pattern. I am just going to keep at it because sooner or later my body will do what it is suppose to."
Jill Mace commented on Karissa Kroblen's blog post Disappointed :("I know it is hard- nearly impossible not to be affected by the number on the scale- however it can really cause damage. You yourself said you look thinner and feel better! That is what it is all about! Not a number. The…"
Karissa Kroblen commented on Karissa Kroblen's blog post Update on Marathon training..."Funny how you noticed that before I did...I do get bored...my body and breathing is always fine but I just want to stop I guess :/ That's a good idea, a lot of my music I get sick of because it's slow country, which I enjoy but not during…"
Karissa Kroblen posted a blog postDisappointed :(
So disappointed :( I've been working out mostly everyday and eating healthy and still not losing weight. I know people say you "gain muscle weight" but come on...I look thinner and feel better but I just want the scale to start going down :( It's discouraging me... I'm using MyFitnessPal to keep track of my calories/fat/protein/carbs and everyday I'm under my limit...getting frustrated. See More
Karissa Kroblen commented on gemma's blog post christmas"I am SO worried about this! I am working so hard but I know that thanksgiving is coming and how much people pressure me to eat when this season comes around :/ I think the key is yes you can have some chocolate and dinner but PORTION CONROL. Only…"
Karissa Kroblen commented on Paula's blog post Day # 44"How is the Insanity program?? I purchased P90x but haven't even taken it out of the box and used it because I looked at the first few pages and it just seemed like SO much information to process! Where do I even start?? Something I would…"
Karissa Kroblen commented on Cindy's blog post Trying to keep up"Any progress is good progress, keep on pushing through! Make sure you plan meals that you are actually committed to eating! UI've noticed that when I take the 5 minutes in the morning to PACK my day's food, I stick to it because I…"
Karissa Kroblen posted a blog postUpdate on Marathon training...
So needless to say, it's been difficult. BUT I'm going to record my progress so when marathon time comes I can look back and see how far I've come and never let myself get back to that level. So I'm pretty active, I hike, I go to the gym often, but running has never been my thing... With my marathon training plan, my plan stated for the first week to run in intervals of 5 minutes, walk 5, run 5, walk 5....I couldn't even run 3minutes to begin with :( Now I'm up to running consistently for 13-15…See More
Karissa Kroblen commented on Karissa Kroblen's blog post Marathon Training!"Thanks :) Wow, 4 jobs?! How could you manage that?"
Karissa Kroblen commented on Karissa Kroblen's blog post Proud of myself :)"Keem, I'm glad I'm not the only one...sometimes I feel crazy..."
Karissa Kroblen commented on Karissa Kroblen's blog post Proud of myself :)"Thanks guys! I felt like it was a major thing even though it's trivial haha :))"
Karissa Kroblen posted a blog postProud of myself :)
So I've been eating pretty clean and curbing my cravings...today I had a BAD craving! I was sitting in class literally DREAMING about a cheeseburger and fries from Wendy's! I looked it up online.. the meal contained over 800 calories without a drink... INSTEAD, I came home and cooked myself an organic bratwurst (6g of fat) and 190 calories and organic fries! (3g of fat and 140 calories) on a whole wheat bun (90 calories) and was entirely satisfied! The Wendy's meal had over 40 grams of…See More
Profile Information
- About Me:
- Hi there :) Self professed gym junkie. I have struggled with weight loss this past year. About a year ago I lost 40lbs and unfortunately with stress and birth control gained almost 30 of that back. I am having a horrible time losing the weight again even though I am eating healthy and exercising regularly.
- Plan of Choice:
- Other
- Workout Philosophy:
- I stay active doing everyday activities, I love lifting weights
Karissa Kroblen's Blog
Disappointed :(
Posted on October 12, 2012 at 4:18am 4 Comments 0 Likes
So disappointed :( I've been working out mostly everyday and eating healthy and still not losing weight. I know people say you "gain muscle weight" but come on...I look thinner and feel better but I just want the scale to start going down :( It's discouraging me... I'm using MyFitnessPal to keep track of my calories/fat/protein/carbs and everyday I'm under my limit...getting frustrated.
Update on Marathon training...
Posted on October 4, 2012 at 2:58pm 2 Comments 0 Likes
So needless to say, it's been difficult. BUT I'm going to record my progress so when marathon time comes I can look back and see how far I've come and never let myself get back to that level. So I'm pretty active, I hike, I go to the gym often, but running has never been my thing...
With my marathon training plan, my plan stated for the first week to run in intervals of 5 minutes, walk 5, run 5, walk 5....I couldn't even run 3minutes to begin with :(
Now I'm…
Continue Proud of myself :)
Posted on October 1, 2012 at 4:24pm 4 Comments 0 Likes
So I've been eating pretty clean and curbing my cravings...today I had a BAD craving! I was sitting in class literally DREAMING about a cheeseburger and fries from Wendy's! I looked it up online.. the meal contained over 800 calories without a drink... INSTEAD, I came home and cooked myself an organic bratwurst (6g of fat) and 190 calories and organic fries! (3g of fat and 140 calories) on a whole wheat bun (90 calories) and was entirely satisfied! The Wendy's meal had over 40 grams of…
Continue Healthy Eatin!
Posted on September 20, 2012 at 7:57pm 3 Comments 0 Likes
Had a great, delicious & healthy day!
Breakfast: low fat greek yogurt with honey
Mid day snack: cocoa almonds & a banana
Lunch:salad with romaine, spinach, tomato, onion & low fat greek dressing
Dinner: organic/low fat peanut butter, organic jelly on wheat bread with organic potato salad (low fat!) and a slice of colby cheese
After my workout I'll be drinking a protein chocolate shake with 30g of protein :)
Comment Wall (1 comment)
- At 10:07pm on August 15, 2012,
Cindy said… Welcome to BlogToLose! You'll find a lot of great support, encouragement and motivation here. Feel free to browse around the site. You may want to start with setting up your personal page. If you go to 'My Page' at the top it is a very user-friendly process on setting up your page, privacy settings, etc. You can also read and post under 'Blogs' which is found under the 'Members' tab at the top. There are also different discussion forums and groups you can join if you are interested. Do as much or as little as you are comfortable with. There is a lot to take advantage of so don't hesitate to ask if you have any questions!
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