"Yeah, forget the scale. My clothes tell the truth. Awesome job on staying on track."
No matter the plan... we all Blog to Lose!
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Karen H
- Female
- Sharon, VT
- United States
- Blog Posts (2)
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- Photos (1)
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Still trying to find the "After".
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Latest Activity
Carol in Idaho commented on Karen H's blog post Better"I love the filling foods on WWs! You are so close to your goal weight - WTG!"
Karen H commented on Jessica's blog post Post 1. Reflection"Sounds like a good battle plan for Thanksgiving! Taste everything and really enjoy it! I think that's how we should be with every aspect of our lives. Have a wonderful holiday!"
Karen H posted a blog postBetter
I finally feel like I am in control again. I was able to drop 4 pounds by switching to Filling Foods on WW and it has been a real eye-opener for me. I guess I always knew that this would be a life long commitment to my health, but realizing that staying mindful of my actions has really helped me move on.Now at 134 with 6 more pounds to go to get back to goal (my goal, not my WW goal, which is 132.) It looks like I will not have to buy new jeans afterall, thank goodness. That is what was really…See More
Karen H commented on swizzlepop's group At goal and maintaining"That is really good advice, Nellie! Take it one meal at a time! I too am having trouble with maintenance and am struggling with a 8 pound gain back. I did okay this week by switching to WW Filling Foods plan instead of flex. Maggie, there will…"
Karen H replied to ~flo~'s discussion Are you a daily weigher? in the group At goal and maintaining"I look at weighing in as the same thing as checking my blood sugar if I was diabetic. It works as a gauge to keep me on track. I am terrified (like most people who have lost alot of weight) that the weight will come back. I have regained about 8…"
Shannon H. commented on Karen H's blog post Why I'm here"Welcome and good luck on your goals! I especially love #3."
Profile Information
- About Me:
- I working mother of 2 living in Vermont and trying to make good choices about food and exercise that I can pass on to my kids.
- Plan of Choice:
- Weight Watchers
- Workout Philosophy:
- I'm a Running Fanatic
Karen H's Photos
Karen H's Blog
Better
Posted on November 21, 2010 at 8:07am 3 Comments 0 Likes
I finally feel like I am in control again. I was able to drop 4 pounds by switching to Filling Foods on WW and it has been a real eye-opener for me. I guess I always knew that this would be a life long commitment to my health, but realizing that staying mindful of my actions has really helped me move on.
Now at 134 with 6 more pounds to go to get back to goal (my goal, not my WW goal, which is 132.) It looks like I will not have to buy new jeans afterall, thank goodness.…
Continue Why I'm here
Posted on November 10, 2010 at 9:43am 4 Comments 0 Likes
I am here because I want to be healthy and happy with the way look. I wish it was just about health because that would make me seem less shallow, but alas, I want to look good too.
I think I'll start things out with stating my goals:
1. Run 5 miles without stopping (then start working on getting faster)
2. Lose a few more pounds (I lost 30 on Weight Watchers so far and made goal and Lifetime, but I want to lose a few more--there's that shallowness showing…
ContinueComment Wall (4 comments)
- At 12:08am on October 30, 2010,
Krista Barrack said… - Hi Karen,
I like the fact that you are teaching your children about making healthy food choices. I was not taught these things growing up so I never thought about the food choices I made in the past. Bravo for passing your important knowledge onto your children.
- At 3:53pm on October 30, 2010,
Paula said… - Welcome to Blog To Lose.
- At 10:20pm on October 31, 2010, Krista Barrack said…
- Hope you had a great Halloween!
- At 8:43am on November 11, 2010,
Jessica said… - I LOVE your pink NASA mug!
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