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John Knight
  • Male
  • Warrington
  • United Kingdom
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About Me:
Im 52, and from being in good shape 15 years ago ive let myself slide down a very unhealthy road, gaining 4 stone in the self employed and wanting to change job title there also....I have now become very motivated, and have stayed away from temptation via the local pub, im now in need of like minded people to help me get to my goals as i do know my subject here.
Plan of Choice:
Workout Philosophy:
I'm a gym rat ALL the way, I'm a Running Fanatic

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