No matter the plan... we all Blog to Lose!
Hey Friends! How are you all? Are you settling back into your routines now that the holidays are behind us? Have you set any goals? Resolutions? How are you feeling about them at this point? …Continue
Hey All! I just wanted us to have a safe place to come talk about our struggles. This time of year can be REALLY difficult to keep our eating in check. I have good days and tough days, but what I…Continue
Happy Friday! I hope you all had a great week! I had a so- so week. I am fighting illness- so that threw some things off for me. That is ok though. Today I jumped on the scale and a big battery started flashing at me. We have no batteries in the house for the scale- so I will have to try again tomorrow.
I am up and waiting to hear how everyone's week went. The good, the bad, the ugly and the amazing! It is ALL part of the journey to good health, happiness and…Continue
This quote really resonated with me. We say it a lot here- but it is so true......
"Forget past mistakes. Forget failures. Forget everything except what you're going to do now and do it."
-William C. Durant
This goes back to getting stuck in a rut and then a downward spiral. Beating ourselves really gets us nowhere. Action is what it is all about!!!
Love yourself! Forgive yourself! Treat yourself right!!!
We all deserve it!!!
Good Morning! I am back safe and sound from the States!
I jumped on the scale this morning- and just like my body and mind told me about balance.... I weighed the same. I will take that!
I am ready to start another race. Good food choices, exercise, time for hobbies..... balance!
I can't wait to cross the finish line Friday. This week, I am looking for any weight loss!!!
Put your running shoes on........ see you there!
HAPPY FRIDAY! I hope everyone had a great week. I am still in the States running around like crazy and loving every second of it. (mostly) :)
I feel like I have had a great week of balance. While I have no scale here with me to tell me..... I realize there are other ways to feel like I have had a great week. BALANCE. Some indulgence. Some restriction. I did not stress about get togethers at all. Normally I would want to get out of food related parties- but I was able to manage…Continue