No matter the plan... we all Blog to Lose!
Jessica Green has not received any gifts yet
14 months ago, I suffered from many obesity derived ailments which was half of the reason I wanted to lose weight. Back and neck pain, leg and foot pain, acid reflux, heartburn, shortness of breath, couldn't sleep laying flat because my own fat self would crushing my airways, carpal tunnel, etc. After a loss of a hundred pounds most all of those ailments have been eliminated. The back, knee, and foot pain, however, are still there. The foot and knee pain feel the same. The back pain however,…Continue
The day I hit my 100 pounds lost mark I posted it on Facebook because I had been posting my mile markers along the way for public accountability. Along the way to the 100 pound loss people were very supportive and whenever we would go to a function and I would skip the food and desserts there everyone understood and some would even go as far as to move the food elsewhere. But ever since the 100 pound post, everyone's support has changed to a very unnerving form of enabling. Now instead of…Continue
Over a year ago I changed my lifestyle and began my weight loss journey. I lost 100 pounds eating healthily and sensibly. I never really got ravenous hungry with my portion control, had craving sometimes but those I can just will away. Something changed a few weeks ago. I find myself bit craving but actually hungry. The uncomfortable hungry and it almost unquenchable some days. Some days I'm hungry all day no matter what I do. What gives? It makes no sense to go for over a year eating…Continue
I always avoid the recumbent bike whenever I go to the gym because I have always assumed that because you are sitting you can not get a truly effective workout and calorie burn, I always go for the treadmill and elliptical, my 2 best friends. Well yesterday I wasn't really feeling like doing anything so I got on the bike because I figured it'd be easy, i'd get to sit, and burn a few calories while I was at it. HALELUJAH!!!! That thing was in no way easy!!! I put it on the weight loss spin…Continue