No matter the plan... we all Blog to Lose!
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Nitrate-free bacon, tomato from my garden, mashed avocado ( lemon juice, onion and garlic powders. It's addictive!) atop two sliced of toasted Ezekiel Sesame bread. Green Lite Bites Cucumber Basil Tomato salad too! I was full for hours!
I grew up eating bacon and tomato sandwiches.…Continue
It was weird having a 'Rest Day', yesterday. I felt as if I were cheating! But, I've noticed I'm sleeping better and have more energy. Not sure if it's the clean eating or Shakeology, maybe a combination of both, but I'll take it!
I do NOT like the workout bands. First off, they are kind of awkward. Secondly, the cats feel compelled to 'help'. Here. I had to take a pic.…Continue
Ummmmm...Excuse me? Where did summer go? And would you believe that I really think of you guys almost every day?
Weeeeeeell, there has been a shift in the fitness front here at Casa de Man Cub and Varmint. Long story short, one of my fellow female firefighter pals did some serious, awesome transforming of herself via Beachbody and Chalean Extreme. She has started her own little group and I'm in! Clean eating and working out. No Points,, just portion control and minimally…Continue
Stay motivated! Make good decisions! Yesterday kind of saw me get out of hand...Pizza for lunch....Drumstick for dinner ( no, NOT the chicken type! It was indeed Ice cream...), mindless munching because I went from still full from lunch to " OMAGAWD! Must eat NOW!" That was a direct result of my deciding at 3pm that the living room carpet must GO! It was here when we moved in 2, almost 3 years ago. Something else has wee-wee'd on it. My gray tabby cat, Bonnie was doing her best to…Continue
Anyone else stay up last night to watch the ball drop? No?!?!
Well, here we have brand, spanking new month! I did some quick math and if I keep my poop in a group, I can make a liar out of my drivers license info. In the OPPOSITE direction that it is lying now! August 22 is D-day.
Yesterday went well, except for an evening munchfest on some veggie chips. I managed to cease and desist, retired upstairs to fold clothes. I am TERRIBLE at getting laundry folded and put…Continue