"The Post-it idea is super! It's a deterrent from even thinking about opening the cupboard!
You will get the energy back and changing your eating habits is a great start to get there! "
No matter the plan... we all Blog to Lose!
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Jenn Davey
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- Yankton, SD
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Jenn Davey commented on Jenn Davey's blog post Snack Cupboard...you evil friend..."O ya I get him little debbies...yucko...I'm more partial to homeade goodies... :)"
Jenn Davey posted a blog postSnack Cupboard...you evil friend...
I filled my snack cupboard (I wish I could say that I could get rid of all snackies out of our house but my boyfriend lives on those) anyways, I filled my snack cupboard with post-its stacked up. The stack has small in the home tasks that I have to complete if I open the cupboard like run the stairs 5 times, or do couch crunches 2 sets of 20.I also learned that chugging a large glass of water right when I come home helps to fill my stomach, the trick is to drink it very fast to get the full…See More
Cindy commented on Jenn Davey's blog post Unwrap, insert, chew...repeat"Being in a new place is really hard and sometimes it takes longer than others to make friends. Do you have any neighbors that you could invite over for an informal kind of gathering? I've moved a lot and sometimes we just makes friends by…"
Honeybun commented on Jenn Davey's blog post Unwrap, insert, chew...repeat"Gum is our friend. Especially that Extra dessert gum. Yummy! Don't worry, you'll meet some new friends soon, but you have to get out there! Join a church, a club, or get a dog? Is there a mall in your town or a nearby town? Mall walking is…"
Jill Mace commented on Jenn Davey's blog post Unwrap, insert, chew...repeat"I would love to go for a walk with you! We could walk and chew gum! I am a gum chewer too! It is almost like and addiction. Hopefully you will make some friends soon!!!
I hear you about all the food. When I think back…"
Jessica commented on Jenn Davey's blog post Unwrap, insert, chew...repeat"I know that feeling! I joined a gym recently. I havent met anyone or become buddies with anyone but just having people around helps motivate me! I often have secret compititions with the people next to me lol. If i see someone is walking at a 3.2 I…"
Jenn Davey posted a blog postUnwrap, insert, chew...repeat
GUM!I find myself living on gum. It makes my mouth stay busy and as long as I have a piece of gum in my mouth then I don't seem to be hungry. The only downfall is that I am beginning to realize how bad a food addiction is. It's almost disgusting. In fact, it is disgusting when I start to take into affect all the calories that I was consuming. Bleck!My only wish is that my blogging buddies could be close by to go with me on a walk or hell even a run sometimes. Living in a small town (just moved…See More
Sageygoldseeker commented on Jenn Davey's blog post Time after time..."Totally agree with all of you! Toss or don't make or bake the trigger foods. I am a baker and I never bake my favorite things for at home unless I know they are going to be eaten by someone else immediately. My triggers are homemade…"
Lynette S commented on Jenn Davey's blog post Time after time..."Throw away the nutter butters! HA, no really! I'm with the rest, get rid of the trigger foods and you can get a good start."
Paula commented on Jenn Davey's blog post Time after time..."The one tip I can offer that has worked for me is to not have trigger foods in the house. I can not stop at one cookie or reese's peanut butter cup so I keep them OUT! "
Jill Mace commented on Jenn Davey's blog post Time after time..."I agree with Keem. Rid your house of the trigger foods- so you can't have them. The other piece of advice I have is to track what you eat. If you have to bite it before you write it... well it can be a pretty good deterrent…"
Jenn Davey posted a blog postTime after time...
How do I change? I've tried it all WW, diet pills, body by vi. I do very good while I'm at work, but when I go home it's straight for the nutter butters...What is one tip that you could share with me to help me in my battle?This is a short post...but I'm tired of struggling and I always seem to turn to food.See More
Lynette S commented on Jenn Davey's blog post Acceptance."I concur with Megan, I worried about the same thing, but for the most part have not found it to be true and this stage in my life. When I lost weight in my 20's, I did notice it more. For me it's harder to explain…"
Megan commented on Jenn Davey's blog post Acceptance."I worried about these same things. Your size and appearance is so much a part of your identity if you change how you look then who are you?
I don't worry about them now, you'll still be you, your true friends will still love…"
Profile Information
- About Me:
- I am fat...and I'm soooo ready to be skinny! I'm easy going and fun. I love to be outside and have fun. I love hunting and fishing and camping. I really need support to help me lose this weight!
- Plan of Choice:
- Other
- Workout Philosophy:
- I'm new to exercise
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Snack Cupboard...you evil friend...
Posted on January 24, 2012 at 2:29pm 4 Comments 1 Like
I filled my snack cupboard (I wish I could say that I could get rid of all snackies out of our house but my boyfriend lives on those) anyways, I filled my snack cupboard with post-its stacked up. The stack has small in the home tasks that I have to complete if I open the cupboard like run the stairs 5 times, or do couch crunches 2 sets of 20.
I also learned that chugging a large glass of water right when I come home helps to fill my stomach, the trick is to drink it very fast to get…
Continue Unwrap, insert, chew...repeat
Posted on January 21, 2012 at 5:34pm 5 Comments 0 Likes
GUM!
I find myself living on gum. It makes my mouth stay busy and as long as I have a piece of gum in my mouth then I don't seem to be hungry. The only downfall is that I am beginning to realize how bad a food addiction is. It's almost disgusting. In fact, it is disgusting when I start to take into affect all the calories that I was consuming. Bleck!
My only wish is that my blogging buddies could be close by to go with me on a walk or hell even a run sometimes. Living in a small town… Continue
I find myself living on gum. It makes my mouth stay busy and as long as I have a piece of gum in my mouth then I don't seem to be hungry. The only downfall is that I am beginning to realize how bad a food addiction is. It's almost disgusting. In fact, it is disgusting when I start to take into affect all the calories that I was consuming. Bleck!
My only wish is that my blogging buddies could be close by to go with me on a walk or hell even a run sometimes. Living in a small town… Continue
Time after time...
Posted on January 18, 2012 at 1:14pm 6 Comments 0 Likes
How do I change? I've tried it all WW, diet pills, body by vi. I do very good while I'm at work, but when I go home it's straight for the nutter butters...
What is one tip that you could share with me to help me in my battle?
This is a short post...but I'm tired of struggling and I always seem to turn to food.
What is one tip that you could share with me to help me in my battle?
This is a short post...but I'm tired of struggling and I always seem to turn to food.
Acceptance.
Posted on April 28, 2011 at 11:03am 2 Comments 0 Likes
I did some major soul searching last night first let me tell you yesterday...
I woke up of course, had protein shake for breakfast, no morning snack, a small bowl of a beef and rice hamburger helper for lunch, then boredom struck. I had two chocolate chip cookies, came home made spaghetti has a big bowl of that plus three pieces of garlic bread...and I forgot to mention that my water intake was very good that day.
Later that night I was so frustrated with myself that I started…
ContinueComment Wall (1 comment)
- At 8:44pm on April 28, 2011, Megan said…
Hey Jenn!
Thanks so much for your comment. I didn't lose the weight on WW. I've lost very little since starting WW actually, but I do feel that I'm learning to eat healthier. I did old WW points, loosely on my own, I've calorie counted, and I've gone without an eating plan with and without writing down what I ate.
Truthfully I just did whatever worked and if it stopped working or I didn't like it anymore I'd come up with something else to try. I may not be done trying plans. I was just thinking of going from WW online to meetings.
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