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Coach Jenn
  • Female
  • Sudbury, MA
  • United States
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Coach Jenn's Friends

  • Diana Young, RD, LD/N, CDE
  • Jennifer H
  • Paula
  • Skinny Sushi
  • Seren
  • Paula
  • Rachel Steffen
  • Carolyn
  • Jacquie
  • Berni
  • EmilyRose
  • kaemrain
  • melanie
  • Jennifer
  • Colene Whitehead

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Profile Information

About Me:
I am a proud mom and fitness coach. I have now lost over 40 pounds and started blogging about health and fitness tips. I'm on a mission to get in the best shape of my life and help others do the same. In addition to my blog. You can join my free fitness coaching at http://beachbodycoach.com/coachfitjenn
Plan of Choice:
Other
Website/Blog:
http://personalfitcoach.com
Workout Philosophy:
I love lifting weights

Personal Fit Coach - My Blog

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Latest Activity

Coach Jenn posted a discussion

Giveaway for Votes! Help Me Get to Top 25!

Hey Amazing Blog to Losers. My blog is up for the Top 25 Health and Fitness blogs on the Circle of Moms site. I need more votes to really be in the running. Voting is open until June 5th and you can vote daily if you think of it. To help reward my voters, PM me that you voted for a chance to win your choice of Tony Horton's book "Bring it" or Bob Greens book 20 Years Younger. Just one click to vote, no registration or anything necessary.…See More
May 22, 2011
Megan commented on Coach Jenn's blog post Book Review - Lessons from a Former Fat Girl
"I'm reading the 90 day fitness challenge now."
Apr 28, 2011
Coach Jenn posted a blog post

Book Review - Lessons from a Former Fat Girl

Written by Biggest Loser contestant Amy Parham, 10 Lessons From a Former Fat Girl, talks about her struggles with food and her journey toward finding a healthy relationship with food and exercise. If you were a fan of the Biggest Loser at the time, which I was, you may remember that Amy and her husband were on the show…See More
Apr 28, 2011
Coach Jenn commented on Coach Jenn's blog post Fila Toning Pants - "Feela" so Good! - Giveaway too!
"They will work with whatever sizes the winners need. Once winners are selected, their contact info will be given to the company rep to arrange for proper sizing and address info for shipping."
Apr 23, 2011
Megan commented on Coach Jenn's blog post Fila Toning Pants - "Feela" so Good! - Giveaway too!
"What sizes are the 2 that you have to give away?"
Apr 23, 2011
Dani liked Coach Jenn's blog post Fila Toning Pants - "Feela" so Good! - Giveaway too!
Apr 23, 2011
Coach Jenn posted a blog post

Fila Toning Pants - "Feela" so Good! - Giveaway too!

 Thanks to Fila Toning, I was given the opportunity to review their yoga/pilates/fitness pants. In fact, I am wearing my pair right now. I typically wear size medium, but the Fila rep suggested that I get a small to get the best benefit from the toning panels. When I first tried to put them on, I thought they would be too small, but once they were in place, I really liked the way they felt. They are…See More
Apr 22, 2011
Coach Jenn posted a blog post

What Makes a Good Exercise?

When you decide which exercises to include in your routine, it is important to consider the type of movement involved. The simpler the movement, the fewer calories you'll burn and the fewer muscles you will strengthen. On the other hand, the more complex the movement, the more calories you will burn and the more muscles…See More
Feb 19, 2011

My Weight Loss Story

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Coach Jenn's Blog

Book Review - Lessons from a Former Fat Girl

Posted on April 28, 2011 at 2:30pm 1 Comment

Written by Biggest Loser contestant Amy Parham, 10 Lessons From a Former Fat Girl, talks about her struggles with food and her journey toward finding a healthy relationship with food and exercise. If you were a fan of the Biggest Loser at the time, which I was, you may remember that Amy and her…

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Comment Wall (7 comments)

At 2:21pm on March 31, 2009, Jacquie said…
Thanks for the comment. I went to your website and signed up. How would I get the Turbo Jam kit through you?
At 5:35pm on May 28, 2009, Jacquie said…
Jenn,

I'll admit. I've only done it for one day so far. And that was like a week or two ago. My friend was planning on doing it with me and she keeps chickening out. I didn't stick with the 10-day meal plan she has either. I don't know why I can't stay motivated. I guess, I just have a lot of financial stress in my life on top of having to pass my insurance exam. So, I'm kind of like freaking out and craving all these sweets that I never crave. I need help. I need support. :(
At 10:48pm on January 22, 2010, Robyn said…
Jenn...this is where they list the upcoming training courses for any Les Mills classes, including Body Pump. http://www.lesmills.com/midwest/en/instructors/product-groups/events.aspx

I'm lucky....they are holding a BP training class at my actual gym! So not travel or lodging expenses.
At 12:46pm on June 3, 2010, Jacquie said…
Hey Jenn. It's been a year and a lot has happened, I have another baby now. Anyway, I just started with Turbo jam yesterday and I think I like it a lot more than before. :]
At 11:11pm on June 3, 2010, Jennifer said…
Got your message for guest bloggers and can't get to a place to message you, but I'd love to do a guest post. Contact me and let me know what you'd like for it
At 11:28pm on June 3, 2010, Jacquie said…
Woah! That is insane!! Looks fun though. I think I better get more comfortable with my Turbo Jam first though, the I can go crazy!! :]
At 6:49am on June 4, 2010, Skinny Sushi said…
I saw your message about guest posting, and I'd love to write something up if you want. Let me know what you're looking for?

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