Blog to Lose

No matter the plan... we all Blog to Lose!

EmilyRose
  • Female
  • Ames, IA
  • United States
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Amy joined EmilyRose's group
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Moving Towards Our Best Life!

This group is open for ANYONE to join!We're a group of re-motivated ladies, looking to focus (or re-focus) in on our personal health goals. We'll be loosely following the Best Life Diet advice in Bob Green's book.See More
Aug 13, 2011
35 Comments
Stephanie Roberts joined EmilyRose's group
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Moving Towards Our Best Life!

This group is open for ANYONE to join!We're a group of re-motivated ladies, looking to focus (or re-focus) in on our personal health goals. We'll be loosely following the Best Life Diet advice in Bob Green's book.See More
Apr 24, 2011
35 Comments
EmilyRose commented on EmilyRose's blog post Healthy Steps : Product Review and GIVEAWAY!!
"That's exactly why I like them, Paula! They aren't to "obvious" in their design - they're actually CUTE and functional! :) I hope you check out the site and love it - there's a list of places that carry the products,…"
Mar 1, 2011
Paula commented on EmilyRose's blog post Healthy Steps : Product Review and GIVEAWAY!!
"I really like the serving sets and pasta baskets. Portions can be so dang tough to figure and I currently weigh & measure everything and it can be a real pain in the butt at times. These items look awesome and I am going to the website since I…"
Mar 1, 2011
EmilyRose commented on EmilyRose's blog post Healthy Steps : Product Review and GIVEAWAY!!
"Keeping my fingers and toes crossed for you!! :)"
Mar 1, 2011
Alecia H. commented on EmilyRose's blog post Healthy Steps : Product Review and GIVEAWAY!!
"Oh, I love giveaways!  Looking forward to this.  Hopefully i'll win!"
Mar 1, 2011
EmilyRose commented on EmilyRose's blog post My Inner Demons
"Jessie and Shannon - thank you SO much for your kind words. I'm so glad that you can both relate!"
Mar 1, 2011
EmilyRose posted a blog post

Healthy Steps : Product Review and GIVEAWAY!!

#1 thing I love about blogging (okay, that's a lie. I think getting comments is my #1 love.) is being able to introduce you all to products that are helping me on my weight loss journey. A couple of months ago, while aimlessly roaming the baking section of HyVee (step away from the chocolate chips, Emily!) I stopped in front of the utensil section to find an excuse to purchase a new spatula/baking…See More
Mar 1, 2011
4 Comments
Shannon H. commented on EmilyRose's blog post My Inner Demons
"Very timely post for me! Yes, I have energy vampires as well and I need to find a way to get them out! I think emotional eating/bingeing isn't talked about because most people are afraid to "go there" or don't even recognize it.…"
Feb 25, 2011
Jessie commented on EmilyRose's blog post My Inner Demons
"This is a beautiful blog, its amazing to see such honesty I was able to really relate to what you wrote. Its true that the emotional and psychological journey of weight loss is as important or more important than the physical. I wish you…"
Feb 24, 2011
EmilyRose commented on EmilyRose's blog post My Inner Demons
"Thanks, Nimi! :)"
Feb 24, 2011
Nimi commented on EmilyRose's blog post My Inner Demons
"What a beautiful, beautiful post.   Energy Vampires....yes, I can relate to that.   Vampires have a seductive quality to them.   What is it about Energy Vampires that keep sucking us in...glamouring us?   This…"
Feb 24, 2011

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EmilyRose's Page

Profile Information

About Me:
Some of you may know me already. Even if you don't yet, I'm sure you'll relate! I joined BTL in Jan of 2009, coming off of my highest weight at the time of 275lbs. I've struggled my whole life with weight, and the support and friends I've found here on BTL are unlike anything in the world!! <3

From Jan '09 - August '09 I fought the good fight with you all! I lost weight , gained weight , went from a running-phobic to completing my first 5k, had great and inspirational highs, and those all too familiar lowes. In August '09, my fiance and I moved across the state. Just when I thought I was back in the groove, we found out we were pregnant!

SO NOW I'm back after having my beautiful daughter and better than ever! Here's to doing it all over again in 2010 (and beyond!) Stop by an say Hi - I'd love to support you on your journey. We're all doing this together!!

The Stats

Re-working this!! (Everything will be posted Sunday!)

 

www.FitandFreeEmily.com

EmilyRose's Blog

Healthy Steps : Product Review and GIVEAWAY!!

Posted on March 1, 2011 at 11:24am 4 Comments

My Inner Demons

Posted on February 24, 2011 at 12:50pm 5 Comments

Counting Calories (Part II)

Posted on January 28, 2011 at 1:07pm 2 Comments

Comment Wall (254 comments)

At 3:29pm on January 26, 2009, Kristi said…
Thanks for the comment! I am definitely going to do my best to stay focused on the positive and not let anything get in my way! I can't wait until 2 weeks is over with, haha. I hope you have a great day!
At 8:57pm on January 26, 2009, Malia Bishop said…
I'll be honest with you...How do you put the weight chart thing in your profile? I want to put it on mine and you can see were pretty close on the weight to lose and what we started at :)
At 11:04am on January 27, 2009, Malia Bishop said…
You and my boyfriend have the same birthday!!
At 1:13pm on January 27, 2009, Michele Dochat said…
GIVING UP AND GAINING 20 BACK....HOW FRUSTRATING IS THAT????...I DID THE SAME THING BUT BACK ON TRACK NOW!!!
At 1:19pm on January 27, 2009, Malia Bishop said…
Yes we are close to the same weight!! ok sounds good to me here we come 150. Hope you're having a fantastic day!!
At 1:22pm on January 27, 2009, Malia Bishop said…
He is a taurus actually... So he is bullheaded!! I am too tho so the stubborness between the 2 of us gets interesting. haha
At 1:29pm on January 27, 2009, Malia Bishop said…
I absolutely love WW. I don't go to the mtgs cause I know the plan pretty well and can get away with not going... It's the easiest diet out there to me because essentially you can eat what you want just write down your pts. The writting it down and calculating is the key to WW. There are a couple of online sites that you can put the fiber cals and fat in and it will turn out the WW points for you. And also there are other sites where you can see how many points are certain foods at resturants. I have had the best luck with WW. My stepdad is an OBGYN and when his patients are trying to loose weight after baby he suggests breatfeeding of course, and then WW to them! He thinks its the healthiest way to go and mentally the best to because you are not depriving yourself of anything.
At 8:26pm on January 27, 2009, Goingtomakethiscount said…
I am good had to go the doctors... did not get a chance to work out but did eat light. how was you day.
At 9:29pm on January 27, 2009, Sheila said…
Welcome EmilyRose !! I know you'll find great support here. We're all on this journey together. I also have problem packing ahead but I at least do a mental packing list before I go to bed. It helps.
At 11:26pm on January 27, 2009, Michele Dochat said…
Awwww...thanks..I'm here for you...hang in there and I will too!!!

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