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Denise Smith
  • Female
  • Boylston, MA
  • United States
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Denise Smith's Discussions

KFC

Started Apr 27, 2010 0 Replies

Well, here I am in my second week of WW ( for the third time) and so far everything is going like it is suppose to, 6lbs are gone. Today I had such a desire for fried chicken, so I went to KFC and…Continue

WW with or without meetings?

Started this discussion. Last reply by Chris Sep 1, 2010. 8 Replies

I am doing WW without meetings right and would have liked to know, if you guys it's easier or harder this way...

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denise's journey....

Latest Activity

Blakely joined Denise Smith's group
Jun 29, 2011
Donna Burke joined Denise Smith's group
Oct 19, 2010
Chris replied to Denise Smith's discussion WW with or without meetings?
"I had a great leader when I lived in NJ six years ago. Then we moved and I stopped going to the meetings. I recently had to cancel my membership due to financial reasons, but before that, I would go to the center, weigh-in and then leave. I have a…"
Sep 1, 2010
Sarah Anna Hansen commented on Denise Smith's group Fit with Jazzercise
"I went to Jazzercise for three months in 2008 before getting very sick. Then just recently joined again the last day in March of 2010! I LOVE it! I now go 5 - 6 times each week. I have lost 28 lbs, 2 - 6 inches all over my body since starting.…"
Aug 23, 2010
Sarah Anna Hansen joined Denise Smith's group
Aug 23, 2010
life with a smile replied to Denise Smith's discussion WW with or without meetings?
"I have tried both. I hated the meetings, I felt like I didn't belong because I'm only 22. It's also a lot more expensive I now follow WW Online, it's more affordable AND as a blogger... I obviously do well with the online…"
Jul 21, 2010
Deborah Onions replied to Denise Smith's discussion WW with or without meetings?
"I have tried both ways and I have to say that being accountable to someone else at the weigh in really works for me. When I was doing it on my own I would defer the weigh in on the weeks I knew I was going to gain. I love the extra support I get at…"
May 26, 2010
fanchy replied to Denise Smith's discussion WW with or without meetings?
"I hit Lifetime back in Jan of 2009 - slowly stopped attending meetings and slowly started gaining. I think if the meetings worked for you, then attend. I haven't been able to go back due to financial reasons, but hope to attend once we're…"
May 23, 2010
Denise Smith updated their profile
May 17, 2010
Julie Garfield replied to Denise Smith's discussion WW with or without meetings?
"I have been going to the meetings and I have quit WW many times. My goal is to be a lifetime member and the only way you can achieve this is to go to the meetings. I need to have the little pats on the back and also the little goodies you get along…"
May 15, 2010
Denise Smith posted a blog post

here we go again

ok, I had a great weekend in Philadelphia, with a lot of walking around the city and a lot of sightseeing, BUT....Saturday I atebreakfast: nonelunch: subway salad with hamdinner: (here is comes) a Philly Cheesesteakand chocolate as a snack....sunday we went to the mall in Philly, so I hada grilled chicken bbq burger with french fries and a piece of cornbread ( barley ate fries tho)...and on our 6hour drive back to MA, we stopped at McDonalds and of course instead of getting a happy meal, I…See More
May 11, 2010
Denise Smith left a comment for Gina
"hey gina, I came across your page and first of all, you look amazing..what a great success. I read that you are going to move to Germany and since I am from Germany I wanted to ask where exactly you are going to move to?...denise"
May 11, 2010
Lynn commented on Denise Smith's blog post messed up my points with veggies....
"What kind of world are we living in when VEGGIES mess up our points? LOL. Sounds like it was a yummy mess up and it absolutely could have been worse. You mentioned you still have your 35 extra points ~ sounds like a Philly Cheesesteak to me!!! That…"
May 7, 2010
Denise Smith posted a blog post

messed up my points with veggies....

I can't believe that I just really messed my points allowance up with veggies, to be exact with avocados. We had a lot of those at home and we really had to use the, before they got bad...lol...so I made guacamole out of them, I it delicious, the problem is, that 2oz of guacamole have 2points...So I ate and ate and ate...no that I all of it, but a good amount...To be honest, I know how much fat avocados have, but I don't really feel bad, because it's still "better" fat than a greasy burger...I…See More
May 6, 2010
Carl replied to Denise Smith's discussion WW with or without meetings?
"I signed back up this week. I feel the weighing will keep me on track during the week"
May 5, 2010
Denise Smith commented on Carl's blog post Weight Watchers
"that's great...The meeting are fun...good luck"
May 5, 2010

Profile Information

About Me:
I am 25years old and an Au Pair (nanny) in America, I am from Germany and came here dec.08.... In september it is time for me to go back home..I am a very open-minded person and I love to meet new people..I love to talk..lol...I recently ( last week... Lol) restarted WW, it's my third time around... It's a shame, but hey, you gotta do what you gotta do.. Sooo here I'm doing it again, but this time on my own, I want to lose about 50pounds, which would take me to a weight of 170lbs, which I think would be perfect for me....So lets see how that will go....


Plan of Choice:
Weight Watchers
Workout Philosophy:
I only exercise because I have to

weekly "Weight loss chart"

4/19/10: 222.4
4/26/10:216.2 (water, water,water..lol) (-6.2)
5/3/10: 213.8 (-2.4)
5/12/10: 210.2 (-3.6) (wasnt home on monday)
7/17/10:206.6 (-3.6)

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Denise Smith's Blog

here we go again

Posted on May 11, 2010 at 7:37pm 0 Comments

ok, I had a great weekend in Philadelphia, with a lot of walking around the city and a lot of sightseeing, BUT....



Saturday I ate



breakfast: none

lunch: subway salad with ham

dinner: (here is comes) a Philly Cheesesteak

and chocolate as a snack....



sunday we went to the mall in Philly, so I had



a grilled chicken bbq burger with french fries and a piece of cornbread ( barley ate fries tho)...



and on our 6hour drive back to MA, we stopped… Continue

messed up my points with veggies....

Posted on May 6, 2010 at 8:51pm 0 Comments

I can't believe that I just really messed my points allowance up with veggies, to be exact with avocados. We had a lot of those at home and we really had to use the, before they got bad...lol...so I made guacamole out of them, I it delicious, the problem is, that 2oz of guacamole have 2points...So I ate and ate and ate...no that I all of it, but a good amount...To be honest, I know how much fat avocados have, but I don't really feel bad, because it's still "better" fat than a greasy burger...I… Continue

Bacon withdrawal....

Posted on May 4, 2010 at 11:18am 1 Comment

This is my third week of eating healthy, getting all my veggies and fruits in.. I really didn't eat a lot of candy or anything else, that wouldn't be that great.. But now I am starting to see myself getting annoyed very easy and honestly I am being really pissy towards my boyfriend, who doesn't know what's wrong with me...As stupid as it sounds, I think I am in grease withdrawal (lol), everything gets better for me with bacon and cheese and I haven't had that in almost 3 weeks, I know it's not… Continue

Ok, I am ready...

Posted on May 3, 2010 at 12:19pm 2 Comments

So monday is my weigh-in day, and this morning the scale said -2.4, which makes it 8.6lbs in 2 weeks, I take it..lol.. I ordered the "jillian Michaels 30day shred" DVD and today it was in the mail, I can't wait to get started and she what Jillian holds for me...I told myself, if I really do this excersice everyday for 30 days, I will buy some more work-out DVDs, so let's see how I will do. Since it's "only" a 20min work out I believe, I am planing on doing it, in the morning before work,… Continue

Comment Wall (1 comment)

At 3:43pm on May 3, 2010, Rachel said…
Hi Denise, welcome! Thanks for your comment. As for what I did for exersice... The first 50 pounds I lost I didn't exercise at all, I just did ww. Then I started 30 day shred and did that 3-4 times a week for about 3 months. Then I started running with the couch to 5k program (which is 3x a week of running) and continued doing 30 day shred (maybe 2-3 times a week?). After I completed a 5k I started training for a 10k and was running 3-4 days a week. Around that time I also started doing No More Trouble Zones by Jillian as well instead of 30 day shred and have pretty consistently done that 2x a week for about a year now, as well as completed 2 half marathons. I biked a lot last summer. and now I pretty much do all of the above and just do something different every day since I'm not training for anything right now. I hope that helps!! I'm excited to read about your journey.

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